1, tremella is generally recommended to be cooked with lotus seeds, or millet can be added appropriately. Tremella fuciformis has high nutritional value, and can tonify kidney, invigorate qi, strengthen body and beauty beauty. And it also has a certain effect on cough. This is a tonic medicine. People with poor appetite can eat tremella to relieve symptoms, strengthen the spleen and stimulate appetite.

2, nourishing yin and moistening the lungs, tremella is sweet and light, and belongs to the lungs and stomach. It has the effect of nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production, and supplementing nutrition. Tremella is rich in protein, carbohydrate, fat and crude fiber. Antioxidant, can resist the decline of immune function caused by radiotherapy and chemotherapy of tumor patients, and inhibit the growth of tumor cells.