1 Ingredients

Ingredients: 30 grams of adzuki beans

Other ingredients: 20 grams of barley, 50 grams of rice, 3 red dates.

2 Steps

1. Wash the adzuki beans and barley and soak them in water for 1 hour.

2. Soak the red dates in water until soft, then remove the core.

3. Add water to the pot and bring to a boil, add adzuki beans, barley, rice and red dates, turn to medium heat and simmer for 2 hours. Serve.

3 Effects

Remove moisture, eliminate edema, and strengthen the spleen and stomach.

4 finished product pictures