Seven-month-old baby can eat minced meat every day, but not too much. The meat paste itself is not easy to be digested and absorbed. The digestive function of the gastrointestinal tract of the 7-month-old baby is still not very good. In daily life, it is necessary to avoid giving the baby too much meat paste at one time, so as not to affect the digestion. The 7-month-old baby can eat some porridge foods appropriately, or add some minced meat, minced vegetables and so on to the porridge foods appropriately.
Tomato beef soup. Ingredients: sirloin, potato, tomato, carrot, ginger, green onion, salt, soy sauce, cooking wine, pepper, coriander. Practice: soak the beef in water, remove the blood, wash and cut into pieces. Put cold water in the pot, blanch the beef and take it out; Slice ginger and onion. Put a proper amount of water in the pot, add the cooked beef, add ginger slices and onion segments, add a little cooking wine and soy sauce, and after the fire is boiled, turn to low heat and stew for 30 minutes. Dice potatoes and carrots, peel tomatoes (it's very easy to peel them after you cross them and scald them with boiling water), and also cut them. After half an hour, add half the tomatoes, all the potatoes and carrots, and continue to stew. After half an hour, add the remaining tomatoes. At this time, don't cover the pressure limiting valve. Continue to stew 10 for more than 0 minutes, and add a little salt and pepper to taste.
Beef slices with asparagus. Ingredients: 250g beef, 250g asparagus, ginger, starch, pepper, cooking wine, oyster sauce, salt, sesame oil, chicken essence and sugar. Practice: cut beef into thin slices and add oyster sauce, cooking wine, pepper, starch and sesame oil for one hour; Wash asparagus and cut into oblique sections, and cut ginger into filaments for later use; Boil the water in the pot and blanch the asparagus; Soak in cold boiled water, and then take out the water to control drying; Cool the oil in a hot pan, and after the oil is hot, stir-fry the beef in a pot with great fire; Stir-fry beef until it becomes slightly discolored, and then add asparagus; Add a little sugar, salt and chicken essence and stir well.
How can the baby add complementary food in May? First, strictly control the amount of complementary food added. Babies of five or six months should still take breast milk or milk as the main source of nutrition, and the nutrition in breast milk or milk powder can basically meet the nutritional needs of the baby, so it is enough to add less complementary food. If too much complementary food is added, it is easy to cause gastrointestinal problems for the baby. Five-month-old babies should not add more than100g of complementary food every day.
Secondly, complementary food should be mainly liquid food. The five-month-old baby's ability to digest solid food is still relatively poor, so when adding complementary food to the baby, it should be mainly liquid food, such as millet porridge, bean paste and egg soup, which are more suitable for the baby at this stage. There is also the complementary food temperature must be appropriate. The temperature of baby food supplement is also difficult to control. If the temperature is too high, it is easy to burn the oral mucosa and induce infection. If the temperature is too low and difficult to digest, it is easy to cause indigestion. In addition, the ratio of complementary food to milk powder should be basically controlled at around 1: 1. If the complementary food is added too much, it will affect the baby's milk intake.