Drink milk

Smokers with chronic bronchitis drink milk. People who smoke and drink milk are significantly less likely to suffer from chronic bronchitis than those who smoke but don't drink milk. Don't forget to drink milk if you have to smoke.

Drinking water to eliminate phlegm

Drink more fruit and vegetable juice.

Fruit and vegetable juice has a good effect on chronic bronchitis. It can not only relieve cough and resolve phlegm, but also supplement vitamins and minerals, which is very beneficial to the rehabilitation of diseases. Raw radish, fresh lotus root and pear can be chopped into juice and mixed with honey. It has obvious curative effect on hot cough and dry cough of chronic bronchitis.

Eat more vegetables.

You can eat more vegetables and soy products in moderation every meal, such as white radish, carrot and green leafy vegetables.

Eat more food to stop biting and relieve asthma.

Eat more foods with the functions of relieving cough and asthma, resolving phlegm, warming lung and strengthening spleen, such as ginkgo, loquat, grapefruit, pumpkin, yam, chestnut, lily, kelp and laver.

Foods to be avoided

Avoid cigarettes, alcohol and other cold, salty, spicy, greasy and irritating items to avoid aggravating symptoms.

Don't rush to make up for it.

Crystal supplements such as ginseng and velvet antler should not be used in acute attacks or when phlegm is excessive and the tongue coating is greasy, otherwise the chest tightness and shortness of breath will be even worse and the condition will be aggravated.

herbal tea

① Stemona tea

Stemona Stemona 100g, honey 500g and clear water 5000mg are used. Stemona Stemona is first decocted with clear water to 1000ml, and the residue is filtered off. Then honey is added and slowly boiled into a paste, each time 1 ~ 2 tablespoons, and taken after meals, three times a day. It is very effective in treating chronic bronchitis with chronic cough.

② Ganoderma tea

Take 20 grams of Ganoderma lucidum and decoct it continuously for 3 days, which has obvious effect of relieving cough and eliminating phlegm, and can relieve tracheal smooth muscle spasm.

Health medicated diet

① almond sesame soup

Stir-fried almonds and sesame seeds are mashed in the same amount, 6 grams each time, twice a day, and taken with boiling water, which can relieve cough, moisten the lungs and relax the bowels, and is more suitable for the elderly.

② Bird's nest porridge

Bird's nest 10g, japonica rice 10g, and rock sugar 50g. Soak the bird's nest in warm water, remove the dirt, put it in a water bowl, and then send it. Add 3 bowls of water, bring to a boil and simmer for about 1 hour. After the crystal sugar melts, you can take it. Can be used for treating patients with lung deficiency and chronic cough.

③ Boiled beef lung with radish and almond

500g radish, bitter almond15g, 250g ox lung (or pig lung), ginger juice and cooking wine. Radish cut into pieces, bitter almond peeled and sharpened. Scalded beef lungs with boiling water, then stir-fry with ginger juice and cooking wine. Add appropriate amount of water to the casserole, add beef lung, radish and bitter almond, and cook. Eat beef lungs and drink soup. 2-3 times a week. Efficacy: tonifying lung, clearing lung, lowering qi and resolving phlegm. Suitable for lung deficiency and weakness, chronic bronchitis and other diseases. Especially suitable for winter and spring seasons.

④ Almond walnut

9 grams of ginger-12 grams, 0/5 grams of almond/kloc-,30 grams of walnut kernel, and a proper amount of rock sugar. Mash the last three flavors first, then add rock sugar and stew in a pot. Daily 1 time, continuous service 15-20 days. Efficacy of dispelling cold and removing blood stasis, tonifying kidney and receiving qi. It is suitable for chronic bronchitis with cold syndrome.

⑤ Runfei Tremella Decoction

400g of tremella fuciformis, 0/00g of horseshoe10g of sweet almond10g of longan pulp, and appropriate amount of ginger, onion, refined salt, sugar, vegetable oil, rose wine and monosodium glutamate. Peel water chestnut, clean, chop, put in casserole, boil for 2 hours and take juice for later use; Peel the sweet almond, put it in a boiling water pot and boil it for 10 minute, then use clear water to remove bitterness, and add 100 ml of clear water to the bowl; Wash longan pulp, steam it with sweet almonds for 50 minutes, and take it out for later use. Boil the tremella in boiling water for a while and take it out. Put a wok in medium fire, add vegetable oil, add onion, ginger, salt and water, put tremella into a steamer, add water chestnut juice, salt, rose wine and white sugar, steam for 50 minutes, then add sweet almond and longan pulp/kloc-0.5 minutes, and add monosodium glutamate. Food with meals.

Nourishing yin and moistening lung, nourishing blood and moistening intestine. It is suitable for senile bronchitis, cough, blood in phlegm, constipation, etc.

⑥ candied dates and licorice decoction

8 candied dates and 6 grams of raw licorice. Add 2 bowls of water to candied dates and raw licorice, fry until 1 bowl, and remove residues. Take it twice a day. Tonify middle energizer, moisten lung and relieve cough. Suitable for chronic bronchitis, cough, sore throat, tuberculosis and cough.

Other therapies

Use ointment

Peach kernel, almond, Gardenia and Zanthoxylum bungeanum each 10g, pounded into powder together, made into paste with egg white, applied to Yongquan point, and wrapped with cloth, which has a miraculous effect on treating chronic bronchitis in the elderly.

shiatsu massage

Press Zhongfu, Zhongshan, Tiantu and Taiyuan for 1-2 minutes, and feel sour and numb; Press and massage at Dingchuan point, Fengmen point, Shu Fei point and Jueyinshu point for 65 minutes and 438+0-2 minutes respectively, and pat the chest and back with the palm of your hand until your back is hot and your skin is red. Vertebral compression of the bladder meridian in the chest and back, from top to bottom, repeated 10-20 times.

danger signal

* If you have chronic bronchitis, dyspnea becomes more and more serious, and the nature of cough has also changed, which may be an early sign of lung cancer, so you should go to the hospital for examination in time.

* Fever or coughing up blood.

* The elderly have persistent dry cough.

* Shortness of breath and excessive phlegm.

These are all signs of deterioration, so you should seek medical attention in time.