The role and efficacy of the snow lotus fruit

The role and efficacy of the snow lotus fruit, we all know that the snow lotus fruit often appear in the dishes, the snow lotus fruit can be said to be a kind of natural health care food, people's body is a lot of nutrients, then the role and efficacy of the snow lotus fruit have those? Come with me to see it!

The role and efficacy of the snow lotus fruit 1

1, the effects and functions of the snow lotus fruit and consumption

The snow lotus fruit is often found in a lot of delicious dishes, the snow lotus fruit can be said to be a kind of natural health care food, people's body is a lot of benefits. From the general point of view, the snow lotus fruit can soften people's blood vessels, but also can strengthen the spleen and stomach, heat detoxification and fire. Then from the details, snow lotus fruit for women also have a lot of role, women's body is relatively weak, and many women cold, and snow lotus fruit can improve these symptoms. Snow lotus fruit is able to treat women's menstrual disorders, but also can go to the cold.

2, the snow lotus fruit side effects

The snow lotus fruit is a very good kind of medicinal fruit, people's body has a great help, but this does not mean that the snow lotus fruit is completely without side effects. Snowdrop fruit also has side effects, because snowdrop fruit is cold, so it is best not to eat too much for people with a bad stomach, eating more may lead to diarrhea. In addition, if you are allergic to the snowdrop fruit, it is best not to eat, otherwise there may be poisoning, so it is best to know your own physical condition. It is also important to note that eating snowdrop fruit must be eaten fresh.

3, eat the benefits of snowdrop fruit

Snowdrop fruit. There are many benefits, eating snow lotus fruit can clear heat and detoxification, snow lotus fruit is a very good medicinal fruit, which is rich in protein, is very health care. Snowdrop fruit for women, the benefits are greatly enlarged, many women often encounter menstrual disorders, menstrual cramps, very annoying, snowdrop fruit for women, the role of some of the greater, it is possible to treat women's menstrual disorders and other diseases. In addition, when you eat snowdrop fruit, you must eat fresh.

4, snow lotus fruit stewed ribs

Snow lotus fruit stewed ribs is a very common food, snow lotus fruit itself is very nutritious medicinal fruits, ribs are also very good meat. Snow lotus fruit and ribs stewed together is a lot of benefits, like constipation people eat snow lotus fruit stewed ribs can help laxative. Eat more snow lotus fruit stewed ribs can also control diabetes, for many diabetics, is also a very good tonic. The practice of stewed pork ribs with snow lotus fruit is very simple, and the ingredients needed are also very good to find, you can eat more.

5, snow lotus fruit can not eat with what

Snow lotus fruit in fact, there is no big taboo, a lot of things can be eaten with the snow lotus fruit, but we should pay attention to when eating snow lotus fruit. Because the snow lotus fruit itself is very nutritious food, so it is not very suitable and other perhaps nutritious, protein-rich food to eat together, which may make the nutritional excess. Therefore, the snow lotus fruit is best not and milk, eggs and other high-protein food together, snow lotus fruit can be used to stew, the effect may be better.

Why is the snow lotus fruit called snow lotus fruit

1, to create a good brand impression.

The origin of the snow lotus fruit in South America, its scientific name is yacon, translated can be phonetically translated into Yagong, the name has the meaning of the fruit of God, but the introduction of planting in our country is not a long time, and the snow lotus flower in our country is also a kind of medicine plant called "the king of all herbs," many new Fruits, flowers and plants, will be a very good name, snow lotus fruit is also so, borrowing the name of snow lotus, one is to sell a good gimmick, the second has a good meaning, so that can be quickly accepted by the public to obtain good sales.

Is the snow lotus fruit related to the snow lotus flower

2, no relationship.

Tianshan snowdrops are also called snowdrops, is the daisy family of plants, is our country's native endemic plants; and snowdrops is the daisy family chrysanthemum potato plants, native to South America, eight years when the introduction of Japan, and then through various channels before the introduction of our country, China's cultivation of snowdrops and fruit is not a long time, only a short time of ten years of time, the snowdrops and snowdrops fruit, both of which, although belonging to the same Asteraceae, but Asteraceae is a very large family, and snow lotus fruit and Tianshan snow lotus, whether in biology, or in the growth environment, or in appearance, there is no similarity, so the two basically have nothing to do.

Why is the snow lotus fruit the same as sweet potatoes

3, in addition to the appearance of similar is not the same.

From the shape of the snowdrop fruit can be seen, the snowdrop fruit looks like sweet potatoes, and it is similar to sweet potatoes in many places, are tuberous plants, can eat the part are buried in the soil.

But in fact, the snowdrop fruit and sweet potato relationship is not big, sweet potato is the sunflower family sweet potato plants, snowdrop fruit is the chrysanthemum family, the gap between the two plants have a different family, and the difference in taste is also large, snowdrop fruit pulp such as Sydney, generally crystalline, eaten up sweet and juicy, and sweet potatoes eaten raw is relatively hard, suitable for heating, steaming and baking food.

Nutritional value and efficacy of the snow lotus fruit

Snow lotus fruit taste sweet, bitter, cold, to the liver, spleen, kidney, contains carbohydrates, fat, protein, fiber, fructooligosaccharides, carotene, thiamine, riboflavin, calcium, potassium, phosphorus, sodium, and many other nutrients, eating with laxative, detoxification of the liver and lowering the fire, Assist in lowering blood sugar, weight loss and slimming, appetizing and invigorating, enhance immunity, and maintain the efficacy and function of the stomach and intestines.