I am a beneficiary of acupuncture for weight loss. I started receiving acupuncture for weight loss in May last year. I have lost nearly 30 pounds now, and I haven’t rebounded much after I stopped, and I haven’t had any adverse reactions. , some minor problems have been improved through acupuncture, and some other people who have acupuncture with me have good results. I believe that our traditional Chinese medicine is definitely reasonable and effective. I have summarized some experiences to share with you: 1. Suggestions Before you lose weight, first take a body shape test (you can download it online, enter your height and age, and you will get the standard weight value) to see if you really want to lose weight. If you are seriously overweight like me (age 25, height 160, weight 148 ), you can consider acupuncture. If it is already standard, I advise you to just make your body healthier through exercise! I personally think that girls should not be too thin, and I don’t like girls who are obviously not fat but still shout about losing weight every day. I’m going too far... 2. If you decide to lose weight with acupuncture, please go to a regular beauty salon or When going to the hospital, you must understand the precautions for acupuncture for weight loss. Pay special attention to the acupuncture needles. It is best to use disposable needles every time. You can also use it by a dedicated person, but there must be a strict disinfection process. 3. You must pay attention to your diet during acupuncture. There is a big difference between beauty salons and hospitals in this regard. Beauty salons will ask you to eat very little because the effect will be obvious, but hospitals will ask you to eat normally because they I am afraid that excessive dieting will cause adverse consequences. I personally think that a reasonable diet is necessary, otherwise the effect will not be good, but you must not eat nothing, and you must ensure that you are not hungry, otherwise it will be very irritating to the stomach. You can eat some fish, shrimp, etc. I personally think bananas are good , Eating it on an empty stomach does not irritate the stomach and makes you feel full easily. 4. If you have some minor problems during acupuncture, such as dysmenorrhea and constipation, you may wish to mention it. A good doctor will help you add a few more injections according to your request to improve these minor problems. 5. After acupuncture, your appetite will actually decrease. As long as you maintain good eating habits, it will generally not rebound. Think about how hard it is to lose weight, I think you will not overeat again! 6. After losing weight, your skin will become somewhat saggy. You can improve this situation through exercise or skin tightening products. I feel that younger people will have better results than older people, and they will recover faster, but it depends on everyone. of. Another point to note is that my colleague’s breasts have become smaller after losing weight, but I have almost no change. This also varies from person to person. If you are very concerned about this issue, I advise you to carefully consider whether to take this risk. Acupuncture has many advantages for weight loss. It is painless, has significant curative effects, and does not require the pain that other weight loss methods may cause. 1. How many times does a course of treatment last? A course of treatment is 30 times. 2. Do you go every day? I went every day for the first three times, that is, I went there for three days in a row at first, and then I went every other day. 3. How many consecutive courses of treatment are usually required to achieve obvious results? This may not be true, because everyone’s physique is different. Some people lose weight quickly and others lose weight slowly. The older you are, the slower you lose weight. , I am 22 years old. I lost 15 pounds by using acupuncture for more than 20 days. The key is to control my diet. If I eat a lot every day, then acupuncture is useless, which means I need to control my diet. 4. Where is the most obvious place for acupuncture to lose weight? It is the whole body. 5. If there are special needs, can we add acupuncture where needed? Yes, you can add acupuncture, but adding acupuncture is, for example, if your endocrine or metabolism is not good, it will be treated with acupuncture, but not for weight loss. Acupuncture points are prescribed and cannot be added randomly. Got it? Hope this helps you