1, the nutritional value of pea shoots is very high, rich in calcium, vitamins, carotene and other nutrients, can diuretic, the body of the fire down, but also anti-inflammatory sterilization.

2, the skin is more fragile, years of exposure, it is easy to tan, because the precipitation of melanin, the skin will become black, and pea shoots can stop the precipitation of black, and the skin can also keep very fresh.

3, pea shoots in the carotene can protect our eyesight, effectively preventing night blindness, and improve the light-sensitive ability of the eyes.