Many mothers worry when it comes to cooking for their children, saying that they don't know what to do for their children. In fact, as long as you do it often and for a long time, you can naturally master your child's taste and make a suitable nutritious breakfast for your child. It's time for children to grow up. You can't give up making breakfast just because children don't like it for a while. Guide them slowly and help them grow tall and strong with a nutritious and healthy breakfast! It is not difficult to share seven kinds of nutritious breakfasts in my family, which children love to eat.
Millet porridge is a regular breakfast choice. Just wash the millet and boil it in a pot until it is sticky, which is delicious and nourishing the stomach. Suitable for all ages.
Stir-fried wormwood stalks are small stir-fried dishes in Aauto faster, which are light and nutritious. Remove the roots from the stems of wormwood, clean them, cut them into small pieces, heat them in a wok, add cooking oil, stir-fry the stems of wormwood, and add salt to taste.
The staple food is hamburgers that children like very much. Fry two eggs and two chicken chops in a pan, heat the hamburger embryo in the oven, put cheese slices, fried eggs or fried chicken chops in the hamburger embryo, and squeeze in tomato sauce, which is particularly convenient and especially popular with family members.
Milk, bread and eggs are the best breakfast choices. Milk is rich in high protein, and old people and children need calcium supplements. It is most suitable for providing high-quality milk. It is always available at home and can be drunk at any time, which is particularly convenient. If children think pure milk is too common, they can add some cereal to enrich the taste.
Wash the Chinese cabbage, remove the roots, cut it into small pieces, heat it in a wok, add cooking oil, stir-fry the Chinese cabbage pieces, and season with salt. This kind of green vegetable should be replenished every day. Simple Aauto Quicker is nutritious, does not take too long to fry, and can keep the crisp and tender taste of vegetables.
One-key bread made by bread machine is usually made one day in advance, sliced and coated with homemade strawberry jam, which is sweet and delicious. The advantages of homemade bread and homemade strawberry jam are no additives, fresh materials, safe eating and worry-free cooking.
Bread is made by bread machine, and the basic formula is shared: pure milk 160g, egg 1, salt 2g, sugar 30g, high-gluten flour for bread 260g, and high-sugar resistant yeast powder 3g. According to your own preferences, add dried cranberries, raisins, red dates and other ingredients, the dosage is generally about 50g.
Mung beans are not good at cooking porridge, so make an appointment in advance with an electric pressure cooker. Besides mung beans, wheat and rice are also put in. When I get up in the morning, the porridge has been cooked, so I can cook some staple food and have dinner.
I took two cucumbers, put pork liver and fried peanuts in the sauce and seasoned them with sesame oil, balsamic vinegar, soy sauce, salt and sugar. Simple cold salad is more suitable for this kind of weather, refreshing and delicious.
Cut three knives for each of the three steamed buns. Don't cut them. Connect the bottoms. I was worried that it would crack when baking, so I simply made a bottom cover out of tin foil. Brush the surface of steamed bread with oil, add chopped shallots, sausages and cheese slices, brush a layer of oil again, put it in the oven, set it at 200 degrees, and bake for about 15 minutes. You can take out the steamed bread by seeing the color of the surface. Baked outside and tender inside, brushed with cheese and fragrant with chopped green onion. Very delicious.
Homemade milk tea is made of brick tea and milk. First, boil water in a small pot and cook colorful taro balls. After cooking, take out the taro balls and put them in cold water to cool, so that they won't stick together. Then boil water in a small pot, add brick tea leaves, filter out the tea residue after boiling, pour pure milk, add some rock sugar to taste if you like sweet milk tea, and finally pour it into a cup and add taro.
Cut cucumber, carrot, tomato and black pepper into small pieces, put them on a plate, mix them with sesame oil, soy sauce, balsamic vinegar and salt to make juice, pour them on them and stir them evenly, then put them on a plate.
Homemade cranberry cake, rice cooker, reference formula: milk 100g, 5 eggs, 45g sugar, low-gluten flour 100g, 50g dried cranberries. It is suggested that the dried cranberries be chopped up a little, and the cake will taste better.
I bought a lot of cucumbers, which is the easiest way to shoot cucumbers. Cucumber mixed with preserved eggs is also delicious. Flatten a cucumber, cut it into small pieces, peel the preserved egg, cut it into small pieces, put it on a plate with the cucumber, chop the garlic into a bowl, add soy sauce, sesame oil, balsamic vinegar, salt and a little sugar, make juice, pour it on the preserved egg of cucumber, and a refreshing side dish will be ready.
The staple food is Sophora japonica cake and steamed Sophora japonica, which is picked on the mountain. It is a pure natural ingredient, especially fragrant. The steaming method of Flos Sophorae Immaturus is as follows: wash Flos Sophorae Immaturus, squeeze out water, put it into a small pot, pour in a spoonful of sesame oil and 1 egg, stir well, then pour in a bowl of flour, stir well so that each Flos Sophorae Immaturus is covered with flour, keep dry, put it into a steamer, smooth it, put it into boiling water, steam it for 8- 10 minutes, and steam it for 8-0 minutes.
The method of steaming vegetables can also be applied to other vegetables, such as celery leaves, lettuce leaves, Chinese cabbage, potatoes, carrots and so on.
The making method of Sophora japonica cake is relatively simple. Wash Flos Sophorae Immaturus, put it in a small pot, add eggs, salt and flour, and stir until it becomes sticky. If you add less eggs, you can add some water to stir. Heat the pan, put in cooking oil, spoon a spoonful of Sophora japonica batter into the pan, spread it flat into cakes, fry both sides and serve.
In addition to acacia flowers, many vegetables can be made into cakes in this way, such as potatoes, radishes, zucchini, carrots, Chinese cabbage and so on.
The staple food is fried steamed bread slices, sweet potato steamed bread slices, dipped in light salt water, and then fried in oil until the outer coke is tender and the taste is delicious.
Milk and cereal are slightly sweet, one for each adult. Two children wanted to eat egg custard, and each of them arranged a bowl of egg custard.
Three eggs made two bowls of custard. Practice: Mix three eggs with 300g warm water, divide them into two small bowls, cover them with plastic wrap, steam in boiling water for 10 minutes, stew for 5 minutes, then open the lid and pour in soy sauce and sesame oil.
The youngest daughter said that she still wanted to eat Sophora japonica pancakes, or she should add eggs, flour, salt and water to the washed Sophora japonica flowers, stir them evenly, heat the pan and put oil in it, pour a spoonful of Sophora japonica batter, spread it and fry it on both sides.
The eldest daughter wants to eat toast pizza. Stir-fry two eggs into ham and egg pieces with chopped ham sausage. Spread a layer of tomato sauce on toast bread, add scrambled eggs, sprinkle mozzarella cheese crumbs, and oven at 200 degrees for about 10 minute.
Non-fried chicken chops are made with an air fryer. Thaw the semi-finished chicken chops, cover them with bread crumbs, and fry them in air at 200 degrees for 30 minutes. Different air fryers will take different time. My other air fryer can fry in 20 minutes, so this needs attention.
Cut the fried chicken chops into small pieces, put them on a plate and squeeze ketchup on the surface. Fried chicken chops are tender on the outside and delicious.
Seven days a week, breakfast is different every day! I have children at home and don't want to make do with breakfast. You can refer to these recipes. The method is simple, nutritious and healthy, and the children all say that mom's breakfast is better.