Methods: 30 grams of barley tea, 5 ml of lemon juice and appropriate amount of rock sugar were brewed in 500 ml of boiling water for 5 minutes before drinking.

Barley tea contains 17 trace elements and 19 amino acids needed by human body, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair.

Barley tea can also be used for overeating, chest distress and abdominal distension, frying and grinding clothes, and has the functions of diminishing inflammation, reducing swelling, regulating middle warmer and stopping diarrhea; Children with food stagnation, sallow and emaciated face, the elderly and the weak, and those who eat less and are weak, take coix seed with sugar to invigorate qi and strengthen stomach; Digestive tract ulcer, taking barley as the staple food, can calm stomach qi and stop dull pain; Clearing away heat and quenching thirst, decocting barley in water to make tea, clearing away heat and promoting fluid production, and quenching thirst. ?

Extended data

(1) storage method

1, it is best to store barley tea in a sealed ceramic jar, which is moisture-proof, insect-proof, odor-proof and light-proof. The jar can't smell. Transparent sealed cans are best kept in lockers.

2. Don't store different kinds of barley tea together, otherwise it is easy to smell, especially the varieties with strong aroma, such as lavender, and don't store them together with barley tea.

3. Don't store the same kind of barley tea at different times, otherwise it will accelerate the loss of aroma.

4. The shelf life of barley tea is generally 1~2 years. The longer the storage time, the worse the color and fragrance will be.

(2) Taboo crowd

1, abdominal distension caused by damp heat or food retention is contraindicated.

2. Patients with habitual constipation, liver and kidney diseases, hypertension and heart disease are contraindicated.

3, barley has the function of returning milk, not suitable for lactating women.

4. People with a bad stomach. In this case, you will feel upset in your stomach, and in severe cases, you may have diarrhea.

5. It is not advisable to drink barley tea on an empty stomach.

6. Don't drink overnight tea. In addition, barley tea is best to drink when brewing. Don't drink barley tea overnight or in a few days, especially for the health of children.

Baidu encyclopedia-rock sugar barley tea

Baidu encyclopedia-barley tea