1 How much should Schisandra chinensis soaked in water be consumed in a day?

It is recommended to drink 1.5 grams of Schisandra chinensis soaked in water a day, and it can be brewed repeatedly.

Schisandra chinensis is warm in nature, sour and sweet in taste. When soaked in water, it has certain effects of astringing the lungs and relieving coughs, promoting body fluids and sweating, astringent essence and stopping diarrhea. Generally, the recommended dosage for medicinal use is 1.5-6 grams. Soaking in water for daily health care It is recommended to use the minimum amount for drinking, 1.5 grams is enough. Schisandra chinensis varies in size and weight. There are about 15-20 pieces in 1.5 grams. 2 When is the best time to drink Schisandra chinensis soaked in water?

1. If your stomach is good, you can drink it before meals. Drinking water soaked in Schisandra chinensis on an empty stomach before meals can allow the effective substances to be quickly absorbed by the intestines and exert their effects. It can also avoid the impact of food on the efficacy of Schisandra chinensis.

2. However, if you have poor gastrointestinal function, frequent stomach pain, and excessive gastric acidity, it is recommended to drink Schisandra chinensis soaked in water after meals. Because soaking Schisandra chinensis in water until it is slightly acidic can promote gastric acid secretion, drinking it on an empty stomach may irritate the stomach wall and cause pain. 3 How long does it take to drink Schisandra chinensis tea?

Different people drink at different times.

For example, people with lung deficiency, asthma and cough, dry mouth and thirst, spontaneous sweating and night sweats, weight loss due to strain, nocturnal emissions, and chronic diarrhea can drink it once a day for more than 2 weeks to get the best results. Improve before stopping.

If you are relatively healthy, it is recommended not to drink Schisandra chinensis soaked in water every day, but just drink it once every few days.

Some patients with unresolved external evils, internal excess heat, initial onset of cough, or early onset of measles should not drink Schisandra chinensis tea. 4 The effects of wolfberry, Schisandra chinensis and American ginseng soaked in water

The above three medicinal materials are used together to benefit qi and promote body fluids, astringe the lungs and relieve coughs, nourish the liver and kidneys, benefit Jing and improve eyesight. It has certain curative effect on symptoms such as cough and asthma, fatigue, energy deficiency, soreness and weakness of waist and knees.

However, if you want to take it for a long time, the specific compatibility and dosage are still determined by traditional Chinese medicine dialectics, and it should not be used indiscriminately.