Generally meat do hot dishes

Summer gazpacho - super tasty refreshing golden needles Ingredients: enoki mushrooms, carrots, sweet green peppers

Seasoning: olive oil, garlic, vinegar, sugar, salt in moderation, a little chicken essence

Practice:

1, Golden mushroom with boiling water, if you think the whole root is too long, you can cut into several sections, carrots and green peppers cut into julienne (I directly mix, always feel that blanching will lose nutrients, and mixing, and there is no raw smell, of course, can also be blanched).

2, garlic mashed into the mud, so than chopped into grain more flavorful.

3, garlic puree in a bowl, with a little hot oil drizzle flavor. And drained mushrooms, carrots and green pepper evenly mixed together, and then according to their own tastes add seasonings, such as vinegar, sugar, salt, a little chicken essence, you can also put a little olive oil.

Tips:

There are two recommended seasonings to make the flavor of this chilled enoki mushrooms more outstanding: chili oil and mustard oil.