Function: Warming meridians to dispel cold, regulating menstruation and relieving pain, which is very suitable for women with cold hands and feet during menstruation and cold dysmenorrhea.
2. Dried ginger 10g, Folium Artemisiae Argyi 10g, and Coix seed 30g. Decocting Zingiberis Rhizoma and Folium Artemisiae Argyi, filtering to obtain juice, adding water to Coicis Semen, boiling with strong fire, adding medicinal juice, and cooking until Coicis Semen is cooked.
Function: Ginger and Folium Artemisiae Argyi are very good products for dispelling cold and regulating menstruation. This porridge can regulate menstruation and remove blood stasis, dispel cold and relieve pain, and dispel dampness and diuresis.
3 carrots pork liver porridge rice pork liver carrots. Wash rice, soak pork liver in clear water, wash and remove tendons and chop it into mud, wash and peel carrots and cut them into mud. Boil the rice first, then add pork liver and carrot foam, stir, boil, and then cook with low heat for 10 minutes to taste.
Function: Pig liver is rich in iron, in which iron is easily absorbed by human body, and some nutrients in carrots can promote iron absorption, make up for iron lost during menstruation, and improve the phenomena of fear of cold and fatigue.
4 chestnut black-bone chicken soup black-bone chicken 1, chestnut 200g, red dates 15, proper amount of medlar, ginger 1. Clean the black-bone chicken, blanch it with boiling water once, then put the black-bone chicken in a casserole, add red dates and ginger slices to boil, add other ingredients, cook it with low fire until the chicken is cooked and season.
Functions: chestnut, invigorating stomach and spleen, tonifying kidney and strengthening tendons, promoting blood circulation and nourishing blood; Black-bone chicken can nourish yin and clear heat, nourish liver and kidney, and improve iron deficiency anemia. This soup can warm and tonify the body, regulate menstruation, and replenish blood and qi.