The delicious dishes for hot pot are as follows;

1. Meat: People who are obese or have chronic diseases should eat less fatty beef and mutton slices with high fat content, because they are used The fat content of boiled beef and mutton slices can be as high as 30%. It is best to order lean beef slices, fish and shrimp, chicken slices, louver tripe, duck blood and other meats with relatively low fat content. Of course, if you are a thin person who is afraid of the cold, you can order some beef and mutton.

2. Soy products: Tofu, frozen tofu, and tofu skin are all very suitable for boiling and eating, but it should be noted that soaked soybeans and fried yuba have higher fat content.

3. Potatoes: Eat some sweet potatoes, potatoes, yams, and taro as staple food, which is much better than eating shortbread, fried steamed buns, and white noodles after hot pot.

4. Fungi and algae: You can also order more mushrooms, fungus, and kelp. Many hot pot restaurants have fungus platters. You might as well order one portion to eat several kinds of mushrooms at once.

5. Vegetables: It should be the food with the largest variety and quantity. It is best to take into account all kinds of vegetables, and there must be green leafy vegetables that are good for the body: spinach, chrysanthemum, coriander, lettuce leaves, Pea sprouts, broccoli, green leaf lettuce, rapeseed, etc. Then choose some light-colored vegetables according to your preference, such as Chinese cabbage, winter melon, white radish, bamboo shoots, etc.

Hot pot

In ancient times, it was called "antique soup". It was named after the "clunking" sound made when food is put into boiling water. It is an original Chinese delicacy with a long history. Generally speaking, hot pot is a cooking method that uses a pot as an utensil, uses a heat source to boil the pot, and boils water or soup to cook food. It can also refer to the pots used in this cooking method.

Origin

There are also different opinions about the origin of hot pot. Just like Arabic numerals, it originated in India, but it was spread to all directions through the Arabs. This is why people later misunderstood Arabic numerals. It was invented by the Arabs.

History

Some ancient emperors had a certain complex with hot pot. Kublai Khan, the founder of the Yuan Dynasty, liked to eat hot pot. One winter, the army was about to leave suddenly, and he was hungry and insisted on eating mutton. The clever chef cut the mutton into thin slices in a hurry, put it in a pot of boiling water, and added seasonings, chopped green onions and other things. Kublai Khan After eating, I was full of praise.

Modern

Some modern cultural celebrities also have a special liking for hot pot. Hu Shi, a celebrity, was very fond of hot pot in his hometown of Huizhou. When entertaining guests at home, most of them were carefully cooked by his wife. Huizhou hotpot to entertain guests.