Can play the role of strengthening the spleen, moistening the lungs and relieving cough.

The raw pear is cold and sweet, has the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption. It medicinal can cure wind-heat, moisten the lung, cool the heart, eliminate phlegm, reduce fire, detoxification. Modern medical research has proved that pears do moisten the lungs and clear dryness, cough and phlegm, nourish the role of blood and muscle.

So patients with acute bronchitis and upper respiratory tract infections have a dry, itchy, sore throat, mute, thick phlegm, constipation, urinary redness have a good effect. Pear also has the effect of lowering blood pressure and nourishing yin and clearing heat, so hypertension, hepatitis, cirrhosis patients often eat pear has benefits.

Contraindications

Pear cold, once should not eat more, especially cold spleen and stomach, abdominal cold pain and blood deficiency, can not eat more. Sexual flavor: sweet and cold. Containing phosphorus, calcium, iron, vitamin B1, B2 and C, etc., spleen and stomach cold, vomiting, loose stools, abdominal cold pain, and maternal caution.

Eating pears on an empty stomach is not good, because it is cool, originally the stomach is weak when hungry, and then cold, long this will happen to absorb the cold, easy to diarrhea, fruit is generally still half an hour after the meal to eat better, if the stomach is not good, there may be diarrhea.

The above content refers to the people's network - why eat pear will moisturize the lungs? Teach you three ways to eat