Current location - Recipe Complete Network - Pregnant women's recipes - How to cook stewed carp?
How to cook stewed carp?
Composition carp 1 strip (about weight150g), cooking wine, refined salt, white sugar, onion, ginger slices, pepper and peanut oil. \x0d\\x0d\ Method (1) Scales, gills, viscera, washing and moisture control of carp. (2) Fire the pan, add peanut oil, after the oil is heated, add carp to fry until golden brown, immediately add a proper amount of clear water, then add cooking wine, refined salt, white sugar, onion slices and ginger slices, cook until the fish is cooked and rotten, remove the onion and ginger, add pepper to taste, and cook for a while. \ x0d \ x0d \ features fresh fish and slightly sweet taste. \x0d\\x0d\ Prompt not to stir when cooking fish, so as to keep the fish in shape. \x0d\\x0d\ Efficacy Carp meat is flat and sweet, which is beneficial to eliminating edema and strengthening the stomach. If accompanied with wax gourd, it has a stronger weight loss effect, and is an ideal adjuvant treatment dish for edema, edema, diabetes, cirrhosis and ascites. \x0d\\x0d\ Ingredients: 500g carp (other fish are also acceptable). \ x0d \ x0d \ Accessories: onion, ginger, garlic, mushrooms, dates, refined salt, vinegar, soy sauce, cooking wine and edible oil. Practice: \x0d\\x0d\ 1. Wash the fish and soak it in refined salt for 5~ 10 minutes. \x0d\\x0d\2. Put a little oil in the pot. When the oil is hot, stir-fry the pot with chopped green onion, then add a proper amount of water (just spill over the fish) and put the fish in the pot. \x0d\\x0d\3. Add cooking wine, onion, ginger, garlic, vinegar, mushrooms and dates, and bring to a boil. \x0d\\x0d\4. After boiling, simmer for about 30 minutes. Meng Fanjun/Wen \x0d\\x0d\ Nutritionist's comments: Stewed fish is a delicious soup with thick white soup and tender meat, which is suitable for home cooking. This product is rich in protein, fat, carbohydrate, vitamin A, calcium, phosphorus, sodium and iron. Because fish meat is composed of a single muscle group with fine muscle fibers, it can keep more water and the meat quality is very delicate. Traditional Chinese medicine believes that fish is sweet and warm, which has the effects of invigorating qi, appetizing, strengthening bones and muscles, nourishing liver and kidney, and can be used for spleen deficiency, anorexia and indigestion.