Rapeseed is a low-fat vegetable, which contains dietary fiber. It can be combined with cholate, cholesterol and triglyceride in food and excreted from feces, thus reducing the absorption of lipid, so it can be used to reduce blood lipid. Chinese medicine believes that rape can promote blood circulation and remove blood stasis, and is used to treat furuncle and erysipelas.

2. Detoxification and detumescence

Plant hormones contained in rape can increase the formation of enzymes, adsorb and repel carcinogens that enter the human body, so it has the function of preventing cancer. In addition, rape can also enhance the detoxification mechanism of liver, which is harmful to skin sores. Carbuncle of breast has therapeutic effect.

Relax the intestines

Rapeseed contains a lot of plant cellulose, which can promote intestinal peristalsis, increase the volume of feces and shorten the stay time of feces in intestinal cavity, thus treating various constipation and preventing intestinal tumors.

keep fit

Rape contains a lot of carotene and vitamin C, which helps to enhance human immunity. The calcium content of rape is the highest among green leafy vegetables. An adult eats 500 grams of rape a day, which contains calcium and iron. Vitamins a and c can meet physiological needs.