Materials:
1000 grams of pork ribs, mushrooms, carrots 200 grams + 1, green onions, ginger, garlic, salt, sugar, soy sauce, pepper, pepper, pepper, spices, chili peppers, cinnamon, spices, beer, 1 can
Mushroom stewed pork ribs
Steps 1
Steps 1
Fresh mushroom, remove the stems, wash and wait for use. >
Destem fresh shiitake mushrooms, wash and set aside.
Step 2
Soak the fresh middle ribs in water in advance to remove the blood (2-4 hours), change the water twice more.
Step 3
Slice green onion, ginger, dried chili pepper, cinnamon, peppercorns, allspice, garlic.
Step 4
Clean and cut carrots into thick pieces.
Step 5
Put the ribs, mushrooms, carrots and spices into the rice cooker and add enough water.
Step 6
Add a can of beer, season with salt, pepper, soy sauce and sugar.
Step 7
Cover the rice cooker, select the Meat Ribs button and start cooking for 50 minutes.
Step 8
After the time is up to disconnect the power, let the pressure finish unloading itself before opening the lid.
Cooking tips for braised pork ribs with shiitake mushrooms:
If you don't have fresh shiitake mushrooms, you can also use soaked shiitake mushrooms. If you don't like a lot of soup, you can have less, and when it's pressed it will be like the braised kind.
Nutritional value:
1. Shiitake mushrooms are rich in vitamin D, but vitamin C is very little, and lack of vitamin A and A original.
2. Mushroom protein contains 18 kinds of amino acids, the human body must be in the 8 kinds of amino acids, mushrooms accounted for 7 kinds of, and most of the L-type amino acids, high activity, easy to be absorbed by the human body, digestibility up to 80%.
3. Shiitake mushrooms contain a lot of glutamic acid and rare food such as corylus acid, mushroom acid and goose acid, so the flavor is especially delicious.
Ribs have high nutritional value, in addition to protein, fat, vitamins, but also contains a lot of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly. Pork chop soup enters the spleen, stomach and kidney meridian; nourishes the kidney and blood, nourishes yin and moistens dryness; it is mainly used for treating fever and injury to the body, thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, nourishing the deficiency, nourishing yin and moistens dryness, nourishing liver yin, moistens the skin, facilitates the second bowel movement and quenches the thirst.