Current location - Recipe Complete Network - Pregnant women's recipes - The egg chestnut can be eaten together?
The egg chestnut can be eaten together?

Chestnuts and eggs can be eaten together, the nature of the two above will not appear to match, because chestnuts and eggs are very nutritious food, can play a role in supplemental nutrition and health, both with eating, not only full of nutrients, its health care effect will also be played to the fullest.

Chestnuts are rich in minerals and trace elements, while the egg is the most protein-rich, the two with food to maximize the body to meet the demand for nutrients, nourishing effect is obvious. Egg yolk also contains more triglycerides, lecithin, lecithin and cholesterol, these substances are necessary components of human development. Chestnut also has a lot of protein, but also to promote the development of the human body nutrients, the two eat with the development of the body is very helpful.