Heat of glutinous rice balls: heat: 3 1 1 calories (100g)

If we eat a bowl of four dumplings, the calories are about 400 to 500 kilocalories. Compared with the image of calories consumed by running, a 60kg adult man runs 8km and consumes about 450kcal. Then after eating these four dumplings, you need to run 8 kilometers to prevent from gaining weight.

The stuffing of sweet glutinous rice balls, such as peanuts, sesame seeds, walnuts, etc., has a calorie of about 40 kilocalories. When eating dumplings, choose small dumplings without stuffing and eat a little, which is better than eating a lot of stuffed dumplings or Yuanxiao, at least it is not so easy to gain weight.

The origin of the lantern festival

The first month is the first month of the lunar calendar. The ancients called the night "Xiao", so they called the fifteenth day of the first month the Lantern Festival. The 15th day of the first month is the night of the first full moon in a year, and it is also the beginning of the Yuan Dynasty. On the night in spring returns, people celebrate this and celebrate the continuation of the Spring Festival.

Lantern Festival is also called "Shangyuan Festival". Correspondingly, the fifteenth day of the seventh lunar month is called the Mid-Yuan Festival, and the fifteenth day of October is called the Next Yuan Festival. In this way, the three sections of Shangyuan, Zhongyuan and Xiayuan correspond to the three officials of heaven, earth and man respectively.

Reference to the above content? Baidu encyclopedia-yuanxiao