Spicy tofu silk production method, prepare the ingredients soybean silk pepper powder five spice powder chili powder salt soy sauce sesame oil and other spare first will be the tofu silk child with water soaking or directly purchased fresh dry tofu cut into silk, will soak the good tofu silk in a pot of cooking about five minutes or so will be boiled tofu silk fish out of the dripping water in a bowl sprinkled with. Salt and pepper powder five spice powder chili oil or chili powder add soy sauce sesame oil and mix well, so that the production of spicy tofu shredded easier, it is best to marinate for about ten minutes so that you can make the tofu flavored more
Spicy tofu shredded can be added to match the meat to prepare the ingredients tofu skin five meat peanut oil salt soy sauce cooking wine spicy hot pot base, will be cut into tofu shredded standby, and then will be cleaned the five meat clean, scare me super three minutes, cut into thin slices. Start the pot into the flower meat, sautéed slightly golden, and then into the garlic sautéed evenly after the sprinkle of salt continue to stir fry into the hot pot seasoning stir evenly after the sprinkle of soy sauce wine simmering out of the soup into the tofu silk continue to stir fry stir fry about five minutes or so out of the pot this practice is part of the spicy pot tofu shredded tofu, tofu shredded pork together can supplement the body's need for micronutrients and after the use of the qi can be replenished to replenish the blood!
Shredded tofu is a fermented soybean product containing protein fat dietary fiber can be consumed to supplement the body's need for vitamins and minerals and most of the tofu is processed with soybeans which are rich in high-quality protein can be supplemented with amino acids the human body needs a relatively high level of nutrients. And bean curd can be cold or fried if you like spicy bean curd can be stir-fried or fried to produce, more use of bean curd can prevent atherosclerosis to reduce blood cholesterol effect and bean curd is suitable for all groups of people, especially for malnutrition or meat products and seafood allergies can be eaten tofu to supplement some of the protein of the soybean products, so spicy bean curd is not only can be cooled or fried. You can either chill or stir fry according to your personal preference to choose the way to make.