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Rabdosia rubescens tea (a good choice for relieving summer heat)
Summer is one of people's favorite seasons, but hot weather can also make people feel uncomfortable. At this time, we need some foods and drinks to help us regulate our body temperature. Rabdosia rubescens tea is a very good choice.

What is Rabdosia rubescens?

Rabdosia rubescens is a perennial herb, which is widely used in Chinese medicine and food. Its main producing areas are China, Japanese and Korean. Rabdosia rubescens tea is a drink made of leaves and stems of Rabdosia rubescens, which has the effects of clearing away heat and toxic materials, diuresis and detumescence.

Making Rabdosia rubescens tea

Making Rabdosia rubescens tea is very simple, just prepare the following materials:

Rabdosia rubescens leaves and stems

boiling water

Honey or other natural sweeteners (optional)

Here are the production steps:

Wash the leaves and stems of Rabdosia rubescens and put them in the teapot.

Boil the water and pour it into the teapot.

Cover the teapot and wait for 5- 10 minutes for the tea leaves to soak fully.

Pour the tea in the teapot into the cup and add some honey or other natural sweeteners (optional).

Rabdosia rubescens tea is ready and can be enjoyed.

Efficacy of Rabdosia rubescens tea

Rabdosia rubescens tea has many functions, and the following are some main functions:

Clearing heat and detoxicating: Rabdosia rubescens tea has the effect of clearing heat and detoxicating, which can help people relieve the symptoms of fever in summer.

Diuretic swelling: Rabdosia rubescens tea can promote human urine excretion and help eliminate edema and edema.

Lowering blood pressure: Rabdosia rubescens tea can help lower the blood pressure of human body, which is helpful to patients with hypertension.

Prevention of colds: Rabdosia rubescens tea can enhance human immunity and help prevent colds and other diseases.

matters need attention

Although Rabdosia rubescens tea has many benefits, there are also some matters needing attention:

Pregnant women and lactating women should not drink Rabdosia rubescens tea.

If you are taking drugs, especially diuretics and antihypertensive drugs, it is recommended to consult a doctor before drinking Rabdosia rubescens tea.

If you are allergic to Rabdosia rubescens, do not drink Rabdosia rubescens tea.