Honey Ginger Soup Directions
1. Grind about ten grams of ginger into a paste.
2. Put the ginger paste into a glass and fill it with boiling hot water.
3. Add a spoonful of honey, mix well and drink. It is suitable for both men and women.
Continuously drink two months (every morning and into the bath before drinking once), according to the books of the testimony:
1. The body becomes warm, cold hands and feet of the "chills" of the body significantly improved.
2. Weight loss of about ten kilograms.
3. Skin becomes tender.
4. Remove excess fat, waistline becomes thin.
5. Insist on drinking ginger honey water for more than a year, the face and the back of the hands and other places of the age spots will be significantly improved, or disappear, or varying degrees of shrinkage, or lighter in color, and there will be no signs of continued growth.
Expanded Information:
Ginger black tea water
Materials: black tea bag, peeled ginger five pieces, honey, appropriate amount
Practice: put the black tea bag and ginger into a cup with ninety degrees or more of water brewing. When a little warm into the honey (can be added without adding)
From the perspective of Chinese medicine we already know, black tea and ginger have a warming effect. Drinking ginger black tea is beneficial to enhance the body's metabolic function and increase the rate of fat burning. It encourages the excretion of wastes previously hoarded due to overeating. The effect of weight loss can be sustained after the end of fasting.
Honey Ginger Soup
Ginger with two slices *** 10 grams can be best cut with a knife into a paste, many people like to cut into slices, but this is not enough to flower activity, put the ginger paste into a cup with 200 mg of warm water, do not use high-temperature hot water or put in a pot of simmering, the high temperature will destroy the activity of the ginger soup, add a spoonful of honey must be stirred well after adding a spoonful of honey and then open and drink. In the morning, you must drink 1 cup of honey ginger soup, remember that it must be on an empty stomach, and also eat honey ginger soup at night.
Reference: People's Daily Online - Winter Weight Loss Ginger Diet Warming and Slimming