It's simple: shred vegetables, put water in the pot and cook for 10 minutes.
If you use carrots, you can add apples. Peel and slice carrots and cook for 5- 10 minutes. Then slice the apple and cook for 10 minutes. It is delicious. The baby can still eat this kind of mashed vegetables from 5 months. If it's white radish, it's similar to green vegetables, but it takes longer to cook.
Here are some simple ways to make mud:
1. Fish paste: Wash the fish, steam it with carrots 15 minutes, drop a little oil, steam it, and press it into paste with a spoon! I bought cod from the supermarket, cut it into small pieces and put it in the refrigerator, which is very convenient.
2. Vegetable paste: pumpkin paste, cooked pumpkin, white gourd, carrot, white radish and sweet potato are all made in this way. It is best to add rice soup or vegetable soup to make a paste.
3. Fruit puree: bananas are scraped directly with a spoon; Apples and pears can be cooked and pressed into mud. Apples can also be cooked with carrots, which is delicious and laxative.
4. Jujube puree: cut the jujube into pieces, cook it into porridge with rice, press the jujube into mud with a spoon (be sure to peel it, otherwise it will jam the baby), then rinse it with rice soup (the baby likes to eat it), or supplement iron to produce blood.
5. Vegetable puree: Shred tender leaves, cooked, pressed into vegetable puree with a spoon, and pedicled.
6. Meat sauce: soup on the keel. After more than 2 hours, peel off the meat without tendons on the bones, put it on the chopping board, pat it carefully with the back of the knife, then chop it with the knife edge, and then put the bone soup back into the pot (you can make more at a time, put it in a small bowl, freeze it in the refrigerator and take it out when eating). Can be used to cook rotten noodles (with chopped vegetable leaves).