Lotus plumule can not be eaten with the following foods, including red dates.

Lotus plumule should not be eaten with crabs and soft-shelled turtles, otherwise some adverse reactions may occur. People with colds, constipation and hemorrhoids should not take it, and those with constipation and abdominal distension should avoid taking it.

Under normal circumstances, lotus seeds do not have any toxic side effects and can be taken by the general population. Taking lotus seeds can promote the recovery of health in constipation, physical weakness, insomnia and dreaminess, nocturnal emission, palpitation and spleen deficiency.

Extended data:

Jujube should not be eaten with the following foods, including lotus plumule.

1, red dates+sea crabs: susceptible to cold and heat diseases.

Crab and jujube are very similar, because eating together is easy to suffer from cold and heat, and can only be eaten at intervals of 2 hours at most.

2, jujube+animal liver: destroy vitamins

Jujube should not be eaten with animal liver. Animal liver is rich in copper, iron and other elements, and these metal ions can easily oxidize vitamin C contained in other foods and lose their efficacy. Therefore, jujube should not be eaten with animal liver at the same time.

3, red dates+fish+onions: eating together will cause indigestion.

Jujube is flat, which can replenish the spleen and stomach, replenish qi and nourish blood. Eating fish and onions can cause indigestion. Therefore, it is best not to eat red dates with fish porridge made of red dates, fish and onions.

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