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Effects of white radish and fried egg soup
The ingredients of white radish and fried egg soup are mainly white radish and egg. With the change of seasons, the severe cold climate aggravates the incidence of asthma. According to traditional Chinese medicine, radish is flat and cold in nature, which has the effect of clearing heat and removing toxins, invigorating the stomach and eliminating food, resolving phlegm and relieving cough. Eggs are flat and sweet, and can nourish the lungs and blood, nourish Yin and moisten dryness, and have the function of clearing away heat and detoxifying the lungs and making it easier for the throat to moisturize the lungs.

White radish contains a variety of vitamins, trace elements of zinc and dietary fiber and other substances, helps to enhance the body's immune function, improve the ability to resist disease, and its dietary fiber can promote gastrointestinal peristalsis, helps the body to expel toxins, so that the skin becomes more good.

Eggs are rich in high-quality protein, through the consumption of eggs to replenish the body's protein, can enhance the body's immunity, not easy to get infectious diseases. Eggs are rich in fat-soluble fiber, the body's metabolic regulation more smoothly, can play a positive role. Eggs can also supplement cholesterol for the body, the intake of the right amount of cholesterol, the maintenance of normal function is very important.