1. Enhance immunity: Lycium barbarum contains a certain amount of polysaccharides and flavonoids, which can enhance the body's immunity and increase the body's disease resistance.
2. Antioxidant: Lycium barbarum contains a variety of antioxidant components, such as icariin, rutin, total flavonoids and so on. , can remove free radicals in the body and slow down aging.
3. Regulating blood sugar: Lycium barbarum contains some effective ingredients, which can promote insulin secretion, lower blood sugar and prevent the occurrence of blood sugar-related diseases such as diabetes.
4. Moisturize liver and kidney: Lycium barbarum has the function of moistening liver and kidney, which can improve the function of liver and kidney and help regulate the internal balance of human body.
5. beauty beauty: Lycium barbarum also contains a variety of essential amino acids, minerals and vitamins, which has a good beauty beauty effect and can improve the skin condition and reduce skin problems such as wrinkles.
But there are some side effects, such as dizziness, dry mouth, thirst, diarrhea and other symptoms. Therefore, it is recommended to eat in moderation and pay attention to personal physique and taboos. For pregnant women, children, the elderly, sick people or drug users, it should be used under the guidance of a doctor.