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The efficacy and function of Pseudostellariae Radix Pseudostellariae and how to consume it. Masters, please help.

Pseudostellariae Radix Pseudostellariae is the root tuber of the caryophyllaceae plant Haer Ginseng. Also known as Haer Shen and Tong Shen. This product was first used as medicine in "Compendium of Materia Medica". It is cultivated in East China, North China, Northwest China, Northeast China, Henan, Hubei and other places. Dig every year from June to July when the stems and leaves are withered. After drying, it can be used as medicine. Meridian distribution of nature and flavor: sweet, slightly bitter, slightly cold. Enters the spleen and lung meridians. Efficacy: Producing body fluids and quenching thirst, replenishing qi and replenishing deficiency, strengthening the spleen and moistening the lungs. It is mainly used to treat dry cough, spontaneous sweating, dry mouth, and insomnia caused by weakness of the spleen and stomach, inability to eat, fatigue, and damage to qi and yin. Modern research pharmacological experiments show that this product contains palmitic acid, linoleic acid, amino acids and various trace elements, which can improve the body's immunity, resist fatigue and delay aging. Usage and Dosage Common dosage: 10 to 15 grams per day. Precautions: Avoid use if there is dampness and heat in the body. Magical application 1. Pseudostellariae Radix Pseudostellariae Soup: Put 15 grams of Pseudostellariae Radix Pseudostellariae in a casserole, add appropriate amount of water and simmer for half an hour. Take the juice and drink it. Take 1 dose per day, divided into 2 to 3 times. Mainly used to treat various diseases caused by insufficient Qi and Yin. 2. Tongshen Ophiopogon japonicus drink: 15 grams of Radix Pseudostellariae, 12 grams of Ophiopogon japonicus, and 6 grams of licorice. Put the three flavors into a casserole and cook together for about half an hour. Take 1 dose daily, divided into 2 to 3 times and taken warmly. It mainly treats cough due to lung deficiency. 3. Taizi Rehmannia Drink: 9 grams each of Radix Pseudostellariae, Raw Rehmannia glutinosa, White Peony Root, and Raw Polygonatum odoratum, 1 dose per day, decoction in water 2 to 3 times. Mainly used to treat physical weakness, body fluid loss, and dry mouth after illness. 4. Lily and ginseng ear soup: 15 grams of lily, 10 grams of Pseudostellariae, 10 grams of white fungus, 5 grams of sugar. Wash the main ingredients, put them into water, cook over a slow fire and then add sugar. Serve with meals. 5. Stewed old duck with Radix Pseudostellariae: 15 grams of Radix Pseudostellariae, 1000 grams of old duck, 6 ml of cooking wine, 3 grams of salt, 5 grams of green onion, 5 grams of ginger slices, 3 grams of pepper, add all the flavors together and stew until cooked. Yes, it can be eaten with food. 6. Pork roasted with Radix Pseudostellariae: 15 grams of Radix Pseudostellariae, 300 grams of pork, 6 ml of cooking wine, 2 grams of salt, 3 grams each of onion and ginger, 3 grams of pepper, 100 ml of broth, and cooked. Serve with food. 7. Pseudostellariae tea: 6 grams of Pseudostellariae, 6 grams of malt, 3 grams of black tea, 15 grams of brown sugar. Wrap the first three flavors together in gauze. Put the gauze bag and brown sugar into a teacup, pour in boiling water, cover and simmer for 15 minutes. drink. 8. Pseudostellariae medicinal wine: 30 grams of Pseudostellariae, 10 grams each of Rehmannia glutinosa and Schisandra chinensis, 15 grams each of Angelicae Sinensis, Ophiopogon japonicus, and Xianlingpi, 500 ml of low-alcohol liquor. Crush the medicines and put them into a glass bottle, seal and soak for 15 Days are enough. Take a small cup (about 10 to 15 ml) every night.