Zucchini is a cool food, and people with spleen and stomach deficiency need to reduce their intake. Zucchini is a kind of vegetable with thick pulp and much water. It has many cooking methods and is deeply loved by people. Zucchini is a kind of cold food, which will increase the burden on the stomach and the coldness of the body after a large amount of intake, which may lead to gastrointestinal discomfort. Zucchini is a cool food, and people with spleen and stomach deficiency need to reduce their intake. Zucchini is a kind of vegetable with thick pulp and much water. It has many cooking methods and is deeply loved by people. Zucchini is a kind of cold food, which will increase the burden on the stomach and body after a large amount of intake, and the coldness of the body will increase, which may lead to stomach discomfort. People with spleen and stomach deficiency should eat it carefully.

Second, the applicable population of zucchini

The general population can eat it. It is especially suitable for patients with diabetes, edema and abdominal distension.

Third, the edible taboos of zucchini

1, zucchini should not be eaten raw.

2, high-temperature fried vegetables will release carcinogens: fried zucchini is the first carcinogen. "Pumpkin, garlic, onions and other vegetables, once fried at high temperature, will produce acrylamide that may cause cancer."

3. Cooking should not be cooked too badly to avoid nutrient loss.