1, digestive aid
Mulberry seed contains tannic acid, fatty acid, malic acid and other nutrients, which can promote the digestion of fat, protein and starch, so it has the effects of strengthening the spleen and stomach and helping digestion, and can be used to relieve indigestion and habitual constipation.
2. Blood
The contents of iron and vitamin C in mulberry seeds are extremely high, and these two elements are closely related to red blood cell hematopoiesis, so mulberry seeds are also a good blood tonic.
3. Beautiful and beautiful
Mulberry seeds contain a lot of vitamin C and anthocyanins, which can not only whiten skin, but also delay aging, and are suitable for women to eat.
4. Black hair
Mulberry seeds not only contain a lot of nutrients needed by human body, but also contain ufosin, which can make hair black and shiny.
5. Kidney
Mulberry mainly enters the liver and kidney, which helps to tonify the kidney. Moreover, Mulberry contains more manganese, which can improve the activity of enzyme and increase the secretion of gonadotropin and growth hormone in pituitary gland. Regular and long-term consumption of mulberry has the effect of strengthening the body.