Current location - Recipe Complete Network - Pregnant women's recipes - What is the function of mulberries?
What is the function of mulberries?
Mulberry is a mature fruit of mulberry, which is cultivated all over the country and all over the world. Rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients, it has been praised as "the best health fruit in 2 1 century" by the medical community, and has the functions of helping digestion, enriching blood and beauty beauty.

1, digestive aid

Mulberry seed contains tannic acid, fatty acid, malic acid and other nutrients, which can promote the digestion of fat, protein and starch, so it has the effects of strengthening the spleen and stomach and helping digestion, and can be used to relieve indigestion and habitual constipation.

2. Blood

The contents of iron and vitamin C in mulberry seeds are extremely high, and these two elements are closely related to red blood cell hematopoiesis, so mulberry seeds are also a good blood tonic.

3. Beautiful and beautiful

Mulberry seeds contain a lot of vitamin C and anthocyanins, which can not only whiten skin, but also delay aging, and are suitable for women to eat.

4. Black hair

Mulberry seeds not only contain a lot of nutrients needed by human body, but also contain ufosin, which can make hair black and shiny.

5. Kidney

Mulberry mainly enters the liver and kidney, which helps to tonify the kidney. Moreover, Mulberry contains more manganese, which can improve the activity of enzyme and increase the secretion of gonadotropin and growth hormone in pituitary gland. Regular and long-term consumption of mulberry has the effect of strengthening the body.