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What are the benefits of drinking a bottle of lactobacillus drink every day

Lactobacillus drinks have the effect of promoting digestion, enhancing human health and regulating the intestinal tract.

First of all, lactobacilli drinks can provide raw materials for intestinal flora to survive and promote the growth of these flora that are beneficial to human health.

Secondly, the strains of bacteria in lactic acid bacteria drinks can promote intestinal digestion and absorption. For example, Borderline Lactic Acid Bacteria Drink is rich in a variety of high-quality lactic acid bacteria, such as Bacillus bulgaricus, Streptococcus thermophilus, and Lactobacillus texinis subsp. texinis, etc., which can help babies regulate the immune system and improve intestinal health.

Once again, Lactobacillus drinks can also prevent diarrhea and vomiting, regulate the micro-ecological balance of human intestinal flora and promote the absorption of nutrients.

For those who suffer from constipation, you can also drink some lactobacilli drinks to regulate it. Drinking a lot of lactobacilli drinks can accelerate the peristalsis of the large and small intestines, proliferation of beneficial bacteria, to eliminate constipation is very helpful.

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. p>Information for consumption

Yogurt and lactic acid bacteria drinks are very different, parents must pay attention to the distinction when shopping. Yogurt is fresh milk sterilized and disinfected by adding acid (such as citric acid or lactic acid) modulation, or by the medium lactobacillus fermentation made of dairy products.

Milk after acidification, not only the original milk in the nutrients have not been destroyed, but also due to the milk in the casein clots smaller, while yogurt also raises the acidity of the baby's stomach, and therefore more beneficial to the baby's hydration absorption.

Acidophilus drinks, although also labeled in its composition contains lactobacilli, milk, etc., but in fact it contains only a small amount of milk, which contains protein, fat, iron and vitamins are much lower than the content of milk.

The chilled lactobacilli drinks will affect the appetite if you eat too much of them, making the children reluctant to eat the regular meals. And the protein content of lactobacilli drinks is only 1%. Therefore, from the nutritional value, lactobacilli drinks are far less than yogurt, absolutely can not use lactobacilli drinks instead of milk, yogurt to feed the baby, otherwise it is easy to cause malnutrition.

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