I don't know what to eat for breakfast at the beginning of the school year. Share a week's breakfast recipe, which is convenient and delicious. The school season in the south has caught up with the wet spring rain and returned to Nantian, and the temperature has dropped, which is particularly cold and wet. For the children who just started school, they should get up early to go to school at this time of the morning. Breakfast must not be sloppy. It is cold, and children's breakfast can't be fooled by simple bread and milk. We should make some steaming nutritious breakfast for children. Eating it in the cold morning is nutritious and delicious, and the whole body is warm, so that school will not be cold.
But when preparing breakfast for children every day, many parents don't know what to eat. Here are five nutritious breakfast recipes, which are simple, nutritious and steaming, and children love them. Share a week's breakfast recipe, which is simple and nutritious, warms the stomach and body, and supplements energy. Children are not afraid of the cold.
Wonton with fish paste
Eating Wonton for breakfast is also a very good choice, and we can wrap it in advance, put it in parallel and quickly freeze it. When eating breakfast, we can take it with us, cook it in a pot, mix it with some vegetables and make a soup base that children like. Eating breakfast is nutritious and delicious, and it is particularly comfortable to warm your stomach and body.
ingredients: fish paste, Wonton Noodles skin and coriander.
1. Fish paste is made by removing fishbones and bones from fresh fish and scraping them into fish paste.
2. Wash and chop coriander, mix coriander with fish paste, add a little oyster sauce, salt and pepper, and mix well for later use.
3. Wrap wonton in boiling water and cook thoroughly.
4. Add light soy sauce, oyster sauce and pepper to the bowl, pour in the soup cooked with wonton, add wonton with a little boiled vegetables, and serve.
mashed potatoes and vegetable cakes
Potatoes are one of the vegetables that many children like to eat, especially the French fries and potato chips in restaurants. They are steamed and pressed into mashed potatoes at home, and made into potato cakes together with some nutritious side dishes. They are golden and fragrant on both sides, and they are also glutinous and nutritious, which children especially like.
ingredients: potato, rape, potato, raw flour, ham and sausage.
1. Peel, wash and slice potatoes, and steam them thoroughly.
2. Wash the ham sausage and cut it into small pieces, and wash and chop the rape.
3. Steamed potatoes are pressed into mashed potatoes. Add diced ham, chopped vegetables, a little salt and proper amount of cornflour and mix well.
4. Make small cakes and fry them in a pan until both sides are golden and cooked.
Home-cooked pot-side paste
This is a nutritious breakfast that our hometown people especially like to eat. It can also be said that it is a lazy breakfast. The bottom of the soup is fried with some dried seafood, boiled with clear water, and then cooked with some favorite vegetables, lean meat and other ingredients. The most important step is to pour a circle of powder slurry on the surface of the pot. After the powder slurry is heated and solidified against the edge of the pot, use a spatula to bring the powder slurry skin into the pot and cook it thoroughly with the soup base. It is very simple and delicious, and it is very comfortable to serve a bowl with steaming heat for breakfast.
ingredients: lean meat, sticky rice flour, celery, a little Chinese cabbage, dried shrimps, dried squid, mushrooms and flour.
1. Wash and slice lean meat, add shredded ginger, mix well and marinate. The sticky rice flour is mixed with appropriate amount of water to form a slurry.
2. Wash the cabbage and cut it into small pieces, soak the mushrooms, wash and dice, soak the dried shrimps and squid, wash and chop. Leave the water soaked in mushrooms.
3. Cool the oil in a hot pan, add dried shrimps, dried squid and diced mushrooms and stir-fry until fragrant. Add lean meat and stir-fry until it changes color.
4. Add the cabbage and stir well. Add a proper amount of water to soak the mushrooms and boil.
5. Pour the powder slurry along the edge of the pot, cover it and stew it. When the powder slurry turns white and solidified, shovel it into the soup and cook it thoroughly. Add a little salt to taste and celery to enhance the fragrance.
shredded pumpkin egg cake
pumpkin cake is also the first choice for many people's breakfast, but the pumpkin cake shared here is simpler. The pumpkin is directly shredded, and then mixed with your favorite side dishes, and then a little flour and water are added to stir it into a thick state, and then fried in a pan until it is solidified and cooked. The color is golden and attractive, the taste is powdery and glutinous, and it is very good for appetizing and satisfying.
ingredients: pumpkin, sausage, eggs and flour.
1. Peel, wash and shred the pumpkin, wash and dice the ham sausage, and wash and cut the onion.
2. Add ham sausage, chopped green onion and flour into shredded pumpkin, and mix well with egg liquid. Add a little water if the egg liquid is not enough.
3. Stir until it is thick, and the ingredients can be shaped.
4. Heat the pan and cool the oil. Fry the stirred shredded pumpkin batter in the pan, and fry into pumpkin cakes. Both sides are golden and ripe.
home-cooked noodles with noodles
Home-cooked noodles with noodles are one of the pasta cooked by many people. They are very good for breakfast and lunch. In cold weather, you like to eat some steaming food with soup and water for breakfast, and noodles with noodles are also a good choice. Mix with some favorite side dishes to make noodles and cook them thoroughly. Our family likes to match dried seafood with lean meat and vegetables, which are delicious and nutritious.
ingredients: handmade noodles, lean meat, dried shrimps, scallops, dried squid and vegetables.
1. Wash and slice lean meat, soak dried shrimps and squid in soft water, wash and cut into granules, and wash and cut vegetables for later use.
2. Cool the oil in a hot pan, add dried scallops, dried shrimps and dried squid, stir-fry until fragrant, and add vegetable stalks to stir-fry until fragrant.
3. Add some water to boil, add noodles and lean meat and cook thoroughly.
4. Add a little oyster sauce to refresh, season with a little salt and mix well.
Lily's thoughts on delicious food:
The above are five home-cooked recipes and detailed methods. If you don't know what to make for your children's breakfast, you might as well try these five breakfasts, changing them every day and not repeating them for a week.