Yogurt is a fermented dairy product. Because it contains a lot of probiotics, it is especially good for the intestines, especially for people who don't like to digest in the stomach. Drinking yogurt often can help digestion, especially in winter. They don't exercise much and often don't like digestion after eating food. Drinking yogurt will be much more comfortable, so now it is also the choice of most families. The yogurt bar I taught you to make today added dried cranberries, which was super delicious.
Cranberry is a small round berry with bright red skin and pulp, which grows on dwarf vines. Can be eaten as fruit, has a unique sweet and sour taste, and is fresh and refreshing; It can also be used to make fruit juice, jam and so on. Cranberry needs special environmental and climatic conditions, so the global production area is less than 40,000 mu, and the output is limited, so it is very precious, so it is called "the ruby of North America". Cranberry is not only rich in vitamin C, but also rich in phytochemicals, including anthocyanins, proanthocyanidins, ellagic acid, etc. It can be said to be a super antioxidant. We usually eat dried fruits, because fresh fruits are more expensive and difficult to preserve.
Don't drink yogurt directly. Make it into a delicious yogurt bar like me. The whole family likes it. Come and have a try.
Dishes: Cranberry yogurt sticks.
Cooking ingredients:120g milk powder, 30g yogurt, 20g dried cranberries.
Cooking steps:
1. Prepare all the ingredients to be used, pour the milk powder into the bowl, and then add the yogurt.
2. Add dried cranberries to soak in water in advance.
3. Then stir evenly until it doesn't stick to your hands, and you can form dough.
4. Knead into a smooth dough, and then roll the dough into a cake, not too thin or too thick, about half a centimeter.
5, then cut into small strips, put them in a baking tray, spread a layer of oil paper on the baking tray in advance, and then sprinkle a layer of milk powder.
6. After cooking, put it in the oven and bake at 70 degrees for about 40 minutes. You can take out the prepared yogurt bars then. They are delicious. The sweet and sour taste is really delicious. As a snack for children, it is healthy and nutritious, better than buying it.
Cooking skills:
1, milk powder can be made without flour. Milk powder that can't be eaten at home is nutritious and delicious. The key is not to waste.
2. Yogurt is a ready-made yogurt bought in the supermarket. You can make your own yogurt at home if time permits.
3, the practice is very simple, the ingredients are also very simple, and the taste is particularly popular with children. Come and have a try.
4. The time of the oven is determined according to your actual situation, and the oven will be different at different times.