The common type of anemia is iron deficiency anemia, which is caused by the lack of iron and other nutrients in the body.

Guidance:

The most suitable food for iron supplementation are pig liver, chicken and duck blood, lean meat, egg yolk, black fungus, sesame seeds, red dates, shiitake mushrooms, spinach and so on, because the iron in the food is not easy to be absorbed, so it is necessary to supplement the vitamin C fruits and vegetables at the same time to promote the absorption of iron. In addition, supplemental iron can make up for the lack of dietary supplements, general iron deficiency anemia is recommended oral iron iron edge tablets, iron and blood fast (safe and no side effects), the normal supplementation of two months anemia will be better recovery.

I told everyone to supplement the iron method, anemia, iron deficiency can try the edge of iron, the brand is the body Hengjian, I bought for the baby before, in the body Hengjian mall direct order, the baby is very love to eat, and then supplemented a month to check a significant improvement.