Mung beans and auricularia auricula: When cooked together, mung beans and auricularia auricula have a particularly good effect, which can not only benefit qi and relieve annoyance, but also moisten the lungs and produce fluid, and also clean up the toxins accumulated in the human body. Then, cook the mung bean and the fungus together. Before cooking the soup, soak the auricularia auricula in warm water, tear it into small pieces, then wash it with clear water, then wash the mung bean, put it in a pot with auricularia auricula, cook it with clear water, and finally season it with sugar.

Or pumpkin oatmeal and mung bean soup, boiled with pumpkin oatmeal, is not only nutritious and delicious, but also beneficial to the auxiliary treatment of vitiligo in the hand. Because mung beans have the function of nourishing the liver, they can promote the excretion of toxins in the body. Oats can promote gastrointestinal peristalsis and can be eaten with mung beans. They can also relieve constipation, clear liver and reduce fire.