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Do you need to eat whole grains if you want to have a boy?

1. Eat more alkaline foods if you want to have a boy

If you want to have a boy, one of the dietary secrets is that women who are preparing to become pregnant should start eating more alkaline foods one month before pregnancy. , potassium-containing, sodium-rich foods, high-calorie foods, salty foods, and root foods in grains. Next, the editor will introduce to mothers which of our common foods are alkaline foods, as a reference for mothers.

1. Alkaline vegetables

Water shield, purslane, water spinach (Houttuynia cordata), water spinach, tomato, chayote, zucchini, gourd, gourd, melon (cantaloupe), cantaloupe, watermelon, vegetable melon, bamboo shoots, kelp, lotus root, konjac, arrowroot mushroom, kudzu, beet (seaweed head), radish, kohlrabi, celery, amaranth, eggplant, lettuce (lettuce), wild rice, bitter melon , rape, spinach, mushrooms, lettuce, cauliflower, enoki mushrooms, winter melon, cucumber, luffa, lily, carrot, kohlrabi, chrysanthemum, nepeta, cabbage, cabbage, hericium, black fungus, shepherd's purse, white fungus, sweet potato (sweet potato), potato (potatoes), taro, chamagu, yam, onion, wild garlic, toon, leek, mustard root, coriander, bell pepper, pumpkin, ginger, onion, garlic, chili pepper, pepper.

2. Alkaline edible medicinal materials

Dendrobium, reed root, chrysanthemum, mint, rehmannia root, white peony root, American ginseng, adenophora, cassia seed, polygonatum, gastrodia elata, dangshen, poria, licorice , Polygonum multiflorum, amomum villosum, cordyceps, osmanthus, Ligusticum chuanxiong, astragalus, ginseng, angelica, cistanche, eucommia, atractylodes, cinnamon.

3. Alkaline fruits

Kiwi, persimmon, mulberry, fig, sugar cane, banana, water chestnut, pear, loquat, orange, tangerine, monk fruit, apple, grape, hawthorn, pomegranate , papaya, longan (longan), betel nut, orange, lychee, lemon, peach, cherry, mango.