Some people in life are allergic, and they are often allergic after eating certain foods. Such people are not suitable for eating cassava flour, because cassava rice also contains many allergic ingredients. If these people eat cassava flour, they will have an allergic reaction, which will have adverse effects on their health.
Cassava flour is a kind of food with strong plasticity, but it is also a kind of indigestible food, which is easy to cause flatulence in the abdomen. Therefore, people who eat less in life and have abdominal distension can't eat cassava flour, otherwise it will aggravate the symptoms of abdominal distension, and it will reduce the gastrointestinal function of the human body and affect the gastrointestinal digestive function.
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Function:
Supplementing energy: relieving fatigue is the most important function of cassava flour, because carbohydrates and trace elements contained in cassava flour can be converted into energy after entering human body, which can accelerate the recovery of human physical strength and improve fatigue symptoms as soon as possible. Regular consumption of cassava flour can also improve human anti-fatigue ability.
Prevention of hyperglycemia: people usually eat cassava flour in moderation, which can keep blood sugar in a normal and stable state and prevent hyperglycemia. It contains a variety of active ingredients and trace elements. After being absorbed by human body, it can promote the production of insulin, inhibit the absorption of sugar and control the release of glucose in human blood, thus reducing the occurrence of hyperglycemia.
Baidu encyclopedia-cassava flour