1, caviar petal rice ball
Ingredients: rice, shrimp skin, cooked peas, diced carrots, caviar, salt and salad oil.
Practice: prepare the raw materials, put a little oil in the pot, add the shrimp skin and stir fry. Dice carrots. After the shrimps are slightly browned, add carrots and continue to stir fry for a while. Then put the cooked peas, fried shrimps and diced carrots into the rice. Add a little salt and mix all the raw materials evenly. Take a plum blossom die, fill it with rice and press it into plum blossom rice balls. Finally, put the caviar on the rice ball and serve it on the plate.
2, black pepper potato pumpkin sausage rice
Ingredients: sausage 80g, diced potato 60g, pumpkin100g, onion 50g, blending oil and salt.
Practice: prepare rice. Dice sausage, onion, pumpkin and potato. Heat the oil in the pan, add the diced onion, stir fry until fragrant, add the diced sausage, stir fry the sausage oil and onion oil, and set aside. Leave the oil in the pot and pour in the potatoes and stir fry them. After the potatoes change color, pour in the pumpkins and stir fry them. When the pumpkins become soft, pour in a proper amount of boiled water. Stew for 5 minutes on low heat, pour the rice into stirring, sprinkle with black pepper and salt, and stew for 3 minutes. When the water is stewed dry, turn off the fire, take out all the ingredients, cool the potato rice, mix in the sausage and onion crisp that were previously served, and make the rice into rice balls.
5-year-old baby recipe
In the 5-year-old baby's diet, each meal should be composed of several foods, generally including enough cereals or roots to provide basic calories, followed by protein of animals and plants, and then rich in vegetables and fruits to provide essential vitamins and inorganic salts for the body. Finally, fat, oil and sugar are also essential to meet the needs of heat energy.
1, love vegetable omelet
Ingredients: 50g pumpkin, potato 1 piece, 50g pea, 3 eggs, carrot 1 root, spinach 1 piece, pea seedling 1 piece, and appropriate amount of olive oil.
Practice: Peel off fresh peas. Shred potatoes. Cut the pumpkin into shreds, and break the eggs. Boil peas, add a little olive oil to the pan, add shredded pumpkin and potato, fry until cooked, and season with salt. Pour the broken eggs into potatoes and pumpkins and bake them slowly. After the outer ring of the omelet is cooked slowly, push it with a spatula to prevent it from sticking to the pan. Sprinkle the boiled peas evenly, and then sprinkle the shredded cheese.
2, Q version of the egg cup
Ingredients: 2 eggs, salad dressing, meat floss, chopped walnuts, coriander powder, salt and a little black pepper.
Practice: Cook the eggs with an eggbeater. Take out the yolk after cooking. Prepare salad dressing, meat floss, chopped walnuts, minced coriander, salt, black pepper and other materials. Add salad dressing to egg yolk, add meat floss, chopped walnuts, chopped coriander, salt and chopped black pepper and mix well. Put the stirred egg yolk into the egg white.
6-year-old baby recipe
It is best for the baby to eat the following foods every day, cereal (rice, noodles, etc.) per day 180-260 grams; 200-250g of vegetables per day; 30-40 grams of livestock meat per day; 60 grams of eggs per day; Milk 200-300g per day; Or a considerable amount of dairy products; Soybeans and bean products are 25 grams per day.
1, Angry Birds Corn Bun
Ingredients: corn flour100g, egg white (proper amount), wheat flour 90g, glutinous rice flour 30g, sugar powder10g, black sesame powder proper amount, cocoa powder10g.
Practice: Mix the corn flour, glutinous rice flour, medium gluten flour and sugar powder in the main dough material evenly, add100g water, stir evenly, and knead into a uniform dough. Divide 60 grams of flour used for decorating dough into three parts, add cocoa powder and black sesame powder respectively, and knead and round into small dough. Divide into small doses of about 30 grams, round the small doses one by one, hold them in the middle with a slightly thicker round-headed stick, and knead them into a cone with the palm of your hand. Make the decorated dough into eyebrows and eyes respectively and paste them. Then make the shape of the mouth and comb, paste it and steam it.
2. burritos
Ingredients: half corn, 40g wheat flour, 3 eggs, appropriate amount of edamame, a little salad oil, a little salt, 50g water, and an appropriate amount of sugar.
Practice: take the corn and the edamame for later use. Add flour to the water and mix well. Add eggs one by one and mix well. Add edamame and corn kernels, add appropriate amount of sugar or salt and mix well. Add a little oil to the pan, pour in the egg mixture and turn over to continue frying until it is solidified. Dish, roll up or cut into pieces for eating.