Broccoli Food Calorie List

Broccoli Food Calorie Comparison

Unit: 100g/cal

Egg yolk and broccoli congee: 30 calories

Boiled broccoli: 40 calories

Cold broccoli: 43 calories

Superior broccoli: 45 calories

Sautéed broccoli with Carrot: 54 calories

Stir-fried broccoli with tomato: 53 calories

Stir-fried broccoli with mushrooms: 57 calories

Sautéed broccoli with veggies: 64 calories

Sautéed broccoli with garlic: 69 calories

Sautéed broccoli with oyster sauce: 70 calories

Sautéed squid with broccoli: 71 calories

Sautéed broccoli with fungus: 75 calories

Stir-fried broccoli with wood ears: 75 calories

Sautéed broccoli with vegetables: 60 calories

Steamed Egg with Broccoli and Shrimp: 86 calories

Steamed Shrimp with Broccoli: 89 calories

Steamed Beef with Broccoli: 81 calories

Omelet with Broccoli: 90 calories

Stir-Fried Broccoli with Lily: 95 calories

Stir-Fried Broccoli with Pork: 104 calories

Chicken Meatballs with Broccoli: 104 calories< /p>

Baked Egg with Broccoli and Cheese: 120 calories

Scrambled Ham with Broccoli: 146 calories

Broccoli with Cashews: 222 calories