In that hot summer, winter melon soup is really a necessary summer weapon at home! Donggua itself has the functions of clearing away heat, lowering blood pressure, facilitating urination and detumescence, maintaining beauty, losing weight and reducing blood fat, etc. It is indeed beneficial to eat more Donggua in normal times. In fact, in addition to making winter melon soup, winter melon can also be used for frying. Here are several ways to fry winter melon, which are delicious and simple: grasp this kind of practice and don't worry about finding dinner.

First, the practice of stewed melon

Raw materials: East melon, edible salt, monosodium glutamate, soy sauce, sesame oil and white sugar.

Practice: 1, peel off the flesh of the east melon, cut the surface layer with knife flowers and cut it into squares.

2. Put the oil in a hot pan. After the oil is burned, put the melon pieces into the pan and fry until the four sides are slightly golden yellow. Scoop the melon to the side of the pan, fry a small amount of white sugar in the middle until it is brown, and then stir well with the melon pieces.

3, then add salt, properly soy sauce, soy sauce makes the east melon evenly colored.

4. Add a small bowl of water, stir well, cover the cover, and simmer until the east melon is cooked.

5, add sesame oil, monosodium glutamate, juice on fire, and sprinkle with onion.

Tip:

1, the surface layer of Donggua is easier to taste.

2. In the case of frying sugar, you must be careful not to fry it. If you don't master it well, you would rather fry it for a while. After the sugar is fast, add the melon and stir well.

Second, stir-fried shrimps with wax gourd

Raw materials: Cucurbita moschata, fresh shrimp, lentils, one and a half egg whites, half a teaspoon of cassava starch, mashed garlic 1 teaspoon, rice wine 1 teaspoon, appropriate amount of salt, chicken powder 1 teaspoon, cassava starch 1 teaspoon, sesame oil/kloc-0.

way of doing things

1, desize the fresh shrimp-use 1, that is, mix the egg white and cassava starch (a small amount of salt can be added to help the shrimp taste);

2. Boil the east melon in boiling water until soft, and reserve it;

3. After the pot is hot, put a small amount of oil, saute the garlic paste, and stir-fry the fresh shrimp;

4. When the shrimp is about to be fried, add lentils (not added) and cook rice wine;

5. Finally, add pumpkin, salt, chicken essence powder, thicken it, put a small amount of sesame oil, and evenly take it out of the pot.