Pineapple rice, also known as pineapple rice, is a dish made with pineapple, rice and other ingredients. Pineapple contains vitamins A, B, and C, minerals such as calcium, phosphorus, and potassium, fat, and protein.

There is a substance called "pineapple epithelial enzyme" that can break down proteins and dissolve fibrin and blood clots in the tissues. At the same time, pineapple contains sugar, salts and enzymes have diuretic effect, so nephritis and hypertension patients should eat.

Chinese name

Pineapple rice

Main ingredient

Spicy rice

Category

Thai

Flavor

Sweet

Alias

Pineapple rice

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Serving guide

Method of Preparation

Method 1

Main Ingredients: 250g of fragrant rice (steamed), 1 fresh pineapple, 1 egg, a little cooked cashew nuts, 1/2 green and red bell pepper each, half an onion, 100g of fresh shrimp, a little raisins.

Seasoning: oyster sauce, oil, salt, chicken essence.

1, the fresh pineapple cut in half, with a knife to scoop out the meat, cut into 1CM size of the ding immersed in salt water, retaining 1/2 pineapple shell as a container

2, green and red peppers, cut into 1CM size of the ding

3, the pot of hot oil, to be sixty percent of the heat, knocked into the egg, copied into the egg crumbled, sheng out and spare; shrimp over boiling water soup cooked

4, the pot to stay in the bottom oil When the oil is hot, add onions, green and red peppers and stir-fry for a few moments, then add fragrant rice and stir-fry

5, add chopped eggs, pineapple, raisins, shrimp, salt, oyster sauce, chicken seasoning

Pineapple rice

6, put the fried pineapple rice into a pineapple bowl, sprinkle with cooked cashew nuts can be

Precautions

1, Fragrant rice should be steamed a little dry, so that the fried rice made of delicious;

2, people with a history of allergies is best not to eat. Pineapple contains an allergenic substance - pineapple prion enzyme, and salt water can destroy its allergenic structure, so pineapple should be soaked in salt water after cutting