1, dried blueberry, as a common fruit, contains a lot of anthocyanins, which is of great benefit to human body. Anthocyanin is the strongest free radical scavenger and has antioxidant effect. Therefore, dried blueberry can delay aging and improve immunity. Secondly, dried blueberry contains a variety of eye nutrients, which has a protective effect on the eyes.

2. In addition, dried blueberry also has the functions of improving sleep, improving brain function degradation, improving memory, beautifying, resisting cancer and atherosclerosis, especially for short-term memory loss caused by brain function degradation and atherosclerosis.