Preparation materials: chicken breast 100g, 5 slices of lettuce, a little salt, a little sesame oil, a little chopped green onion, a little pepper and an egg white. Chicken breast is cut longitudinally according to texture. Add egg white and paste, or add cornstarch. Stir well and let stand for a while. Wash lettuce, chop chopped green onion and blanch in boiling water. When the chicken breast is cooked, you can cook the lettuce for dozens of seconds. Add a little salt, sprinkle with chopped green onion and sesame oil and remove.

Preparation materials: chicken breast 100g, 5 slices of lettuce, a little salt, a little sesame oil, a little chopped green onion, a little pepper and an egg white.

Step 1: Because the chicken breast is firewood, it is longitudinally cut and textured. Some people will say, if you cut it vertically, won't it break up when you cook it? Because the egg white will hang in the back, no, the egg white will soak in a little, which is tender!

Step 2: After cutting the chicken breast slices, knock an egg white into the paste. Because I don't like the taste of raw flour, I don't add it, but I can add some raw flour to make the egg white better hung on the meat slices.

Step 3: stir evenly and let stand for a period of time. Wash the lettuce, cut the chopped green onion, and boil the water!

Step 4: Add the sliced meat after the water is boiled. Because chicken breast is easy to cook, you can wait for dozens of seconds after boiling water before releasing vegetables to cook.

Step 5: Add a little salt, sprinkle with chopped green onion and sesame oil, and take it out!