Salmon and fish floss
Ingredients: 200g salmon, half lemon.
Exercise:
1) Wash the salmon, cut it into pieces, put it on a plate, and put the lemon slices on it.
2) Steam in a steamer15min. After steaming, throw away the lemon slices, cool slightly, tear off the skin of the fish, take out the fishbone and crush it with your hands.
3) Put a little oil in a non-stick pan, pour in the cut salmon, and stir-fry over low heat until the salmon is dry, moist and dark. It takes about 7 or 8 minutes to fry, so be sure to simmer all the time to avoid frying.
4) Pour the fried salmon into a cooking machine and break it.
5) Pour the chopped salmon into a clean, water-free and oil-free pot, stir-fry for 2-3 minutes with low fire, and stir-fry until it is dry.
Super wordy:
* * This salmon floss is suitable for babies over 8 months old. Give the baby some first and try not to be allergic before continuing. Cooked fish floss can be mixed into porridge, rice paste or noodles.
* * Fish floss is fried twice, and the second frying time can be controlled by yourself. The frying time should not be too long, so as not to taste too dry.
* * Salmon can be steamed or boiled. I think steamed salmon smells better. When steaming, put a little lemon slices to remove the fishy smell.
* * Crushed by hand is to ensure that there are no tiny thorns on the fish.
* * This fish floss can also be given to older babies. 1 or more babies can put a little salt, sesame seeds or seaweed, which will taste more fragrant.
* * Salmon itself contains a lot of oil, so you only need to add a little oil or no oil when frying.