Chrysanthemum tea is rich in flavonoids, has good antioxidant properties, can help the body scavenge free radicals, has a variety of health benefits such as lowering cholesterol, inhibiting elevated blood pressure and other health benefits, has a very high nutritional value, and there are a variety of ways to drink. What is the reasonable combination of chrysanthemum tea? The details are introduced as follows! Flower Illuminator Chrysanthemum Tea
Chrysanthemum tea is brewed with boiling water. Chrysanthemum tea is brewed out to drink
To make chrysanthemum tea, take 6 grams of chrysanthemum or other flower tea each time, put it into a teacup, brew it with boiling water, steep it for 10-15 minutes and drink it.
Flower Illuminator Chrysanthemum Tea
Chrysanthemum tea should be boiled and drunk now. It's best not to leave it too long. If you leave chrysanthemums aside for more than 24 hours or overnight, don't drink chrysanthemum tea again. As the flavonoids in chrysanthemum tea are extremely unstable and easily oxidized, the tea will turn green as it loses its original yellow color, and its health function will decline.
Chrysanthemum tea is brewed with boiling water. Chrysanthemum tea is brewed and drunk
Flower Illuminator Chrysanthemum Tea
Most chrysanthemums taste a little sweet and bitter. Many people like to boil some icing sugar together to reduce the bitterness, but it's important to drink both icing sugar and chrysanthemum tea at the same time.
Whatever chrysanthemum tea you use, don't drink too much. Generally, you can drink it 3 to 5 times a week, and the following types of people should drink less.
Flower Illuminator Chrysanthemum Tea
Chrysanthemum tea is brewed with boiling water. Chrysanthemum tea is brewed out to drink
1. Clearing heat and detoxification
Drinking chrysanthemum tea can clear heat and detoxification. Especially in the hot seasons of summer and fall, a cup of chrysanthemum tea can relieve heat and fire in summer, and relieve the dryness of fall in autumn. As chrysanthemum has a sweet and cool flavor, it contains volatile oil, inulin and other ingredients that are resistant to various bacteria or fungi. It is suitable for summer heat, wind-cold, headache and other symptoms.
2. Antiseptic and anti-inflammatory
Chrysanthemum tea has a certain inhibitory effect on Gram-positive bacteria and human tuberculosis, and has antiviral, antifungal skin fungi and anti-spirochete effects. Chrysanthemum also has anti-inflammatory effects by inhibiting capillary aeration.
3. Cardiovascular Diseases
According to modern medical research, the effective rate of white colt in treating angina pectoris of coronary heart disease is 80%, and the effective rate of electrocardiogram is 45.9%. It can lower blood pressure and dilate the coronary arteries of the heart.
4. Prevention of senile cataracts
The preparation of chrysanthemum and tea has a comprehensive effect. It has the effect of lowering blood lipids, anti-aging, bright eyes and brain, and is a health drink for preventing senile cataract.
5. Eliminate eye fatigue
Besides applying chrysanthemum on your eyes to eliminate water retention, you can usually make a cup of chrysanthemum tea to drink, which can eliminate eye fatigue. If you drink 3-4 cups of chrysanthemum tea per day, it will also work to restore your eyesight.
6. Refreshing
Chrysanthemum is a nerve strengthener, which can enhance capillary resistance, slow down aging, and increase physical strength. Chrysanthemum has a good sedative effect. Regular consumption can be relaxing and refreshing.
The most suitable choice is to drink chrysanthemum tea every two or three days. Meanwhile, eating a good cake can neutralize the bitter taste of the tea. Chrysanthemum tastes sweet and bitter. The weather is cold. If you mix it often, it will lead to spleen, stomach and endocrine disorders. It is best to drink it 3-5 times a week to avoid harm to the body. Smaller chrysanthemums can have 4-5 chrysanthemums at a time and larger chrysanthemums can have 1-2 chrysanthemums at a time. Just cook it in boiling water.
Chrysanthemum tea is brewed in boiling water. Chrysanthemum tea is brewed and drunk
Chrysanthemum tea can actually be consumed in many different ways, and can also be brewed with other teas. For example, chrysanthemum is best brewed with Longjing