Practice:

1, prepare the ingredients.

2. Boil a pot of boiling water, cook the glutinous rice balls, and cool the boiled water for later use.

3, mango peeled and diced for use.

4. Prepare a cup of hot water, add a spoonful of honey or a teaspoon of sugar and mix well. Let it cool for later use.

5. Leave one-third of the mango diced for use, and two-thirds into the mixing cup.

6. Start the stirring procedure to make a delicate mango paste.

7. Pour into a bowl.

8, put mango diced, put glutinous rice balls, and mix well.

Tip: Mango is very sweet. If you don't like it too sweet, you can add no sugar or honey.

6 Coix seed lotus seed soup Ingredients: 50g of Coix seed, 30g of lotus seed, 20g of lotus root powder, 50g of rock sugar and 500ml of boiled water.

Practice:

1, prepare all ingredients, and cook lotus seeds and coix seed.

2. Put all the ingredients into the cooking cup.

3. Select 10 gear (the highest gear) and run for 2 minutes.

Tips: 1, Coix seed is not easy to cook, it is best to soak it before cooking.

2. The core of lotus seeds is very bitter. In high-speed blender's words, it is best to remove the core.