Choosing the right time to take Chinese medicine will get the best therapeutic effect, especially Chinese medicine. The time of taking Chinese medicine depends on the condition and the nature of the medicine. Most drugs should be taken half an hour to an hour after meals.
Traditional Chinese medicine pays attention to "four qi and five flavors" when using traditional Chinese medicine, and forms a prescription according to the cold, hot, warm and cold of the medicine and referring to the five flavors of pungent, sweet, sour, bitter and salty. When taking medicine on an empty stomach, cold medicine or five herbs may cause certain damage to gastric mucosa.
Different types of traditional Chinese medicine, taking time is also different. Liver, kidney and intestinal diseases should be taken before meals; Dizziness and throat diseases should be taken after meals; Diarrhea, tonic and anthelmintic drugs should be taken on an empty stomach; Sedative drugs should be taken before going to bed.
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Precautions for drinking Chinese medicine:
1, spicy:
When drinking Chinese medicine, you must pay attention to avoid spicy food in your diet. This kind of food is pungent and hot, and has the effect of activating yang and strengthening stomach. If you eat too much, it is easy to produce phlegm fire and dissipate qi and consume blood. Therefore, this diet is only suitable for patients with cold syndrome, not for patients with yin deficiency and yang hyperactivity combined with blood syndrome, fever, hemorrhoids, furuncle and so on.
This kind of food includes onions, garlic, leeks, ginger, wine, peppers and so on. Hot pepper, if eaten by people with fever, constipation, short and red urine, dry mouth, sore throat, epistaxis, red tongue and other symptoms, will inevitably aggravate the symptoms of "getting angry", thus offsetting the effects of clearing heat, cooling blood and nourishing yin. Therefore, patients with heat syndrome should not eat Chinese medicine plus pepper.
2, greasy:
Fish food should also be avoided, otherwise it may affect your health. Most of these foods are salty and fishy, and contain foreign protein, which is easy to cause allergic reactions. Eating too much is easy to hurt the spleen and stomach and induce diseases. Therefore, people with spleen and stomach diseases should not eat more, especially those with allergies.
These foods include yellow croaker, carp, hairtail, mussel, shrimp and crab. Carp, sardines, catfish, yellow croaker, crab and yellow snail are the most likely to cause allergies. Fish-flavored food is also a hair care product.
3. Hair products:
Hair products generally promote the deterioration of diseases, so we'd better not eat hair products when taking Chinese medicine. These foods are all products that generate wind, phlegm and help fire. Because the food chosen by the disease is different, its "hair" is also different. This kind of food includes mushrooms, shiitake mushrooms, bamboo shoots, mustard greens, pumpkins, pheasants, pig's head meat, female pork and so on.
4, cold class:
When taking Chinese medicine, you must be careful not to eat cold food, otherwise it will affect your health. This kind of food is cold, its main function is to clear away heat and quench thirst, and it is suitable for diseases with heat syndrome.
However, it is easy to affect gastrointestinal function, and people with deficiency-cold constitution and patients with gastrointestinal diseases should avoid it. For example, white radish is cold, which has the effects of promoting digestion, resolving phlegm and regulating qi. People with deficiency-cold constitution and gastrointestinal diseases eat it, and the cold gets worse and the gastrointestinal function gets worse. In addition, when taking tonics such as ginseng at the same time, because the medicinal properties of the drugs are biased, the efficacy of the tonics can be reduced or eliminated, so radish and ginseng should not be taken together.
5, greasy:
We also need to pay attention to greasy food, which is not suitable for digestion and harmful to the spleen and stomach. This kind of food includes animal fat and fried and fried hard objects. Greasy is harmful to the spleen and stomach, and those with exogenous diseases, jaundice and diarrhea should not eat. Fried and fried foods are hard, hot and difficult to digest, and those with gastrointestinal diseases and "excessive internal heat" are forbidden to eat.
6. Acidity:
When eating traditional Chinese medicine, you need to pay attention to avoid eating sour food. Acid will irritate the stomach, and too much acid will irritate the stomach, so patients with hyperacidity and rapid gastrointestinal ulcer. Astringent, mostly containing tannins.
For example, tea contains tannin, while strong tea has a higher content. When taken together with Chinese herbal medicine, it can combine with some protein, alkaloids and heavy metal salts in Chinese herbal medicine to produce precipitation, which affects the absorption of effective components of the medicine and also affects the absorption of nutrients such as protein. Therefore, when taking Chinese herbal medicine, it is generally not appropriate to take it with strong tea.
People's Network-Chinese medicine is best taken half an hour after meals. Pay attention to six taboos when drinking traditional Chinese medicine.