2, put water in the pot, put the sword beans in, cook until open, then turn off the fire and simmer for a while.
3. Pour the sword beans into the drain basket, then rinse them under the faucet to cool them down.
4. Reheat the wok, dry the water, and add the right amount of oil; Then put the sword beans in and fry them over medium heat.
5. Stir-fry for 2 minutes, then add a small amount of water, soybean sauce, salt and some garlic heads, and continue to stir-fry.
6, sword beans are difficult to cook, when frying, you can cover the lid and cook it, be careful not to boil the water. Soon, the color of the bean changed.
7, finally put some monosodium glutamate, continue to fry a few times, and you can go out.
Canavalia gladiata (Jacq.) DC. is a legume, which is also called sword bean, wild knife vine, kudzu bean, knife bean and knife bean. Conara is a twining herb, up to several meters long, with pinnately compound leaves, oval leaflets, wide wedge-shaped base and oblique lateral leaflets; Petiole is often shorter than small leaves; Petiole is hairy. Racemes have long peduncles, and several flowers are born above the middle of the total axis; Pedicels are extremely short, bracteoles ovate, caducous; The corolla is white or pink, the flag is wide and oval, the top is concave, the ovary is linear and hairy. The pod is banded, slightly curved, the seed is oval or oblong, the seed coat is red or brown, and the hilum is about 3/4 of the circumference of the seed. Flowering in July-September, bearing fruit in 10.
Canavalia is distributed in the provinces south of the Yangtze River in China (cultivated). Tropical, subtropical and widely distributed in Africa.
Kidney bean likes temperature and heat resistance, and strong light and insufficient light affect flowering and pod setting. Strong adaptability to soil. Concha canadensis has strong stress resistance and wide adaptability, and is suitable for planting in most areas of China.