Hello everyone, I'm glad I can answer this question for you.

The reason why moms are more inclined to give their children fish is mainly because fish belongs to the delicate protein, easy to be absorbed by the body, and the child is in the developmental stage, the body's demand for protein is more, it is really suitable for supplementing by eating more fish. In addition, many mothers are also looking at the fish is rich in DHA, EPA, can promote children's brain development and intellectual development.

Why prefer bass?

In addition to the nutritional value of fish, what is the biggest concern of mothers when choosing fish for their children? Of course is the safety issue, many fish will have a particularly large number of spines, the slightest attention will be stuck inside the throat, so the danger is also always there.

This requires us to try to choose fish with fewer spines, which can meet the above conditions and is more common and cost-effective than sea bass.

Which is better for babies, sea bass or freshwater bass?

Maybe a lot of friends in the buy bass did not notice this problem, the market in addition to ordinary freshwater bass, there is also a sea bass, the appearance of the two have a few similarities, if you do not pay attention to it is very likely to buy the wrong situation. Although the price and nutritional value of the two is not a big difference, but because of the different varieties, the taste is still different.

Sea bass meat is more ? Chai? , and because it is a sea fish, the fishy flavor is heavier. But the meat of freshwater sea bass is like ? Garlic clove meat? , after steaming is easier to fall apart, but the meat is elastic, the fishy flavor is not heavy, more fresh and fragrant. From the point of view of taste, it is true that freshwater sea bass is more delicious than sea bass. Whether it is also sea bass or freshwater sea bass is very nutritious, sea bass has fewer spines, so it is also suitable for babies to eat after steaming.

Conclusion: I personally feel that this should not be a barrier to choice, you can choose according to your region. Eat bass is the first thing is fresh, such as inland cities generally freshwater bass will be more than sea bass, freshwater bass are fresh live fish, sea bass is chilled; if you are in the place is close to the coast, then you can choose to fresh live sea bass, and freshwater bass should be less, of course, if you have the conditions can choose to two kinds of alternating food is also possible.

Which way of eating is more suitable for children

In fact, there are quite a lot of ways to eat sea bass, but if you want to make sure that the nutrients of sea bass are retained in a better way, it is recommended that the practice is still based on steaming and boiling. I see the owner said is to three years old children to eat, there is no need to make like a child supplements some of the eating methods, such as perch goosebumps soup, perch congee, perch puree and so on some of the smaller baby eating methods; like more creative and colorful squirrel perch here is also not recommended, fried food children as little as possible to eat, and so that the nutritive value of the fish will be lost in some of them.

If the child does not exclude the premise of this food sea bass, in contrast, I personally prefer to recommend steaming sea bass this more common practice, for the following reasons:

1, more suitable for babies over the age of 1 year old to eat, steaming sea bass can be very good restoration of the fish tender fresh sweet, with steamed fish soy sauce and the fragrance of the scallion oil, the taste of that is really enjoyable;

2, the method of steaming can be maximized to maintain the nutrients of a fresh fish, after all, it is for children to eat long body stage, so we should also take into account these factors in the practice.

Here's how to make a delicious steamed sea bass:

Required Ingredients:

Sea bass, ginger, green onion and scallion, green and red chili pepper, salt, cooking wine and soy sauce

Steps:

1, will be cleaned sea bass with a knife on both sides of the scratch a few, sprinkle a little salt and cooking wine coated uniformly, let stand a little later to spare!

2, green onion cut into segments, ginger cut into thin slices, in the fish each knife mouth and the fish belly on the green onion segments and slices of ginger, and then in the bottom of the plate is also spread on some ginger slices;

3, and then in the pot to add water boiling, and then put into a good marinated sea bass, cover the lid of the fire steam for 8 minutes and then remove the surface of the steamed ginger and green onion segments clip away;

4, will be the plate in the steaming

4, the plate out of the excess water poured out, put on the prepared green and red pepper and green onion;

5, another pot of hot oil, and then will be hot oil dripping green and red pepper and green onion, and finally drizzled with soy sauce, you can be ready to start eating it!

Finally, to summarize the cooking skills of this steamed sea bass:

1, fish to wait for the pot of water to boil before putting it in the steam time should not be too long, 8?10 minutes for the best time, otherwise the fish will feel a little bit old to eat;

2, if there is no steamed fish soy sauce at home, if you use the flavor of the fresh soy sauce is also possible;

3, Remember to pour out the excess water on the plate after the fish is steamed;

4, the soy sauce itself contains salt, do not put too much salt in advance when marinating the fish.

Well, this one nutritious and delicious steamed sea bass will be accomplished. Fish is very sweet and refreshing, and then there is a shredded green onion and chili pepper can play the effect of aroma, like to eat sea bass friends, you can try to do it Oh!

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