The Panax ginseng belongs to the "medicinal and dietary" Chinese herbal medicine, which means that Panax ginseng is a medicinal herb, but also a food, which can be consumed as food. In general, there are basically no contraindications for taking Panax ginseng powder, and at the beginning of taking Panax ginseng powder (overdose), there will be thirst and weakness of the limbs. Don't worry, this is not a side effect of Panax ginseng powder, it is due to the performance of Panax ginseng powder's blood-vitalizing effect, and it is usually disappeared soon after stopping or decreasing the amount of Panax ginseng powder taken.
Avoiding the side effects of Panax pseudoginseng powder is first of all the amount of taking, especially in addition to those who take it, to take as little as possible, Panax pseudoginseng powder is the best way to take a 'small amount of times', that is to say, each time you take the amount of as little as possible, divided into many times to take, some research shows that Panax pseudoginseng powder to take the amount of the effect is less than taking a large number of results, but also better. Don't mistakenly think that the more you take, the better it is. For general health care, 3-5 grams per day for normal body condition, divided into 2-3 times is more appropriate.
Sanqi powder for people
1, office white-collar workers, work pressure, after the use of stress reduction. Prevent the occurrence of cardiovascular disease.
2, school students, many students have enough energy at night, can not sleep at night, take sleeping pills is not desirable.
3, often sitting still people, some people in the office on the computer all day, this will lead to high blood pressure and cardiovascular disease.