Compared to fresh beef and beef jerky, beef jerky is higher than fresh beef, both in terms of calories and fat content.

Beef jerky has high cholesterol and fat, and is not suitable for the elderly, children and people with weak digestion; people with infectious diseases, liver disease and kidney disease should eat with caution.

Beef jerky: calories: 550 kilocalories (per 100 grams of jerky), fat: 40 grams (per 100 grams), cholesterol: 120 milligrams.

Fresh Beef: Calories: 125 kcal, Fat: 4.20g.

Cholesterol: 84.00 mg